Skills

The practical things a capable man can do. Short guides, no filler, no life story first.

The BRO Survival & Preparedness GuideThe printable family manual: a kit and go-bag builder, water and food calculators, the core skills and a family emergency plan.Get ready, calmly

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Twenty books worth reading this year and how to finish them

Twenty pages a night gets you through all of them, and you're allowed to quit any one of them at page fifty.

GuideDadsCal Brennan23 Sept 20265 min

Take Her Somewhere That Opens At Six In The Morning

The father-daughter outings she'll still describe at twenty-five are rarely the expensive ones. They're the early ones, the odd ones, and the ones where she had a job.

Ask BRO

Rewrite my CV so it actually gets read

Ask it

GuideFitnessCal Brennan23 Sept 20266 min

Creatinine, eGFR and what to ask when the numbers drift

Your lab flagged creatinine high and now you're reading about dialysis at midnight. Slow down and check these four things first.

Shirts.com — Design it with AI. Wear it this week.

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Life5 min read

Do one room a month and the house changes by spring

Skip the weekend blitz. Ninety minutes, one room, and everything in the trunk before dinner.

Poll

Where does your best time with your kids happen?

GuideFoodWes Dunbar23 Sept 20266 min

Keep the fat at 34 degrees or your sausage will smear

Homemade sausage fails at the grinder, not the skillet. Cold meat, a sharp plate and one salt number fix almost all of it.

GuideFitnessCal Brennan23 Sept 20266 min

The Liver Problem Men Who Barely Drink Keep Getting

Your ALT came back a little high and you've had three beers this year. Here's what that number actually means and the free test to ask for next.

GermProof.com — An invisible germ barrier on your skin for hours

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GuideDadsCal Brennan23 Sept 20265 min

Teach Them To Pray By Letting Them Hear You Do It

Ninety seconds at the table, a two-dollar notebook, and the nerve to keep going when the answer comes back no.

Quiz

Does your wardrobe actually fit you?

Five questions, honestly answered, and a plan for the next fortnight.

GuideFoodWes Dunbar23 Sept 20265 min

The Rib Method That Works in an Oven or on a Grill

Pull the membrane, hold 275, and stop trusting the clock. Ribs are a temperature problem wearing a recipe costume.

GuideFitnessCal Brennan23 Sept 20266 min

The pain under your right ribs after a big meal

Gallstone attacks hit an hour after dinner, wrap around to your shoulder blade, and then vanish. What that means and what you do next.

Ask BRO

Give me something to do with my kids this weekend

Ask it

GuideHobbiesNina Castellan23 Sept 20266 min

How to Play Mixed Doubles With Your Spouse and Still Like Each Other

Settle the middle ball in the car, not at 7-6. A practical guide to playing pickleball as a couple without the silent drive home.

Names.com — The name is the first thing you sell

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GuideFoodWes Dunbar23 Sept 20266 min

Most fish is ruined before the knife ever comes out

Bleed it, chill it hard, and cut with the rib cage instead of through it. The rest of dinner takes twelve minutes.

Poll

When did you last ask for a raise?

GuideFitnessCal Brennan23 Sept 20266 min

What IBS Actually Means and Which Diets Have Evidence

A real diagnosis, a short list of things worth ruling out first, and the eating changes that hold up when you have a job and kids.

GuideLifeCal Brennan23 Sept 20266 min

Don't make the big decision in the first year

Order fifteen death certificates, put the ambush days on the calendar, and keep three things fixed. What the first year after a loss actually asks of you.