BRO for Her

The same standard, written for women. Not a softer one, and not a token page.

Her Circle

Meet women near you who share what you love: Bible study, walking, moms and toddlers, baking, business.

The BRO Code. What to do, what not to do, and a few laughs on the way.

Do's & Don'ts: Women Do's & Don'ts: Young Women

Men's, Women's, Family & Date NightsForty-plus ideas for each, an idea spinner, and how to host one that people still show up to a year later.Spin for ideas

Woman of the Week BRO for Her votes

Women-only gyms near you Find a gym near you

GuideNina CastellanSep 20, 20262 min

The thirty pieces that cover almost everything

A working capsule for a real life — office, weekend, dinner, a funeral, a wedding — and nothing bought to sit unworn.

Gifts she'll still be using in ten years, at every budget

From the BRO for Her archive

Older stories

GuideNina CastellanSep 23, 20265 min

The workday you can actually run with kids in the house

GuideNina CastellanSep 23, 20267 min

Bread, six hens and a pantry that holds

GuideNina CastellanSep 23, 20266 min

The numbers to ask for after fifty, and what to do with them

GuideNina CastellanSep 23, 20266 min

Caring for a husband who's seriously ill, without disappearing

GuideNina CastellanSep 23, 20266 min

Nobody's the treasurer and nobody's the clerk

GuideNina CastellanSep 23, 20266 min

Go back to school without paying for credits you already have

BRO for Her on video

Worth an hour of your evening

From channels we rate. Plays on YouTube.

ForbesWomenApr 4

10 Power Women On The Secrets To Their Success | Forbes

Turning Point USAJun 10

Charlie Kirk *FULL Q&A* At YWLS 2023

EntrepreneurJan 11

Kathleen Griffith's Best Bite-Sized Pieces of Advice for Women in Business

TEDx TalksSep 19

Unleashing A Women’s Ability to be a Powerhouse Seller | Dawn Barton | TEDxSevilleSq

Turning Point USAJun 10

Charlie Kirk's BEST DATING ADVICE 👀💕 | YWLS 2023

Her Classy FemininityAug 13

12 Must-Know Business Etiquette Rules for Women

SeniorShape FitnessMar 21

10 Minute Full body Strength Workout for Beginners & Seniors // Osteoporosis Friendly

SeniorShape FitnessSep 16

Strength Training Workout for Beginners & Seniors // Isometric & Balance Exercises!

HASfitApr 25

12 Min Beginner Weight Training - Strength Training for Beginners - Beginner Workout Routine

Dr. Stacy Sims OfficialJul 13

How to Start Strength Training When You're New to Fitness | A Beginner’s Guide for Women

Rebecca-LouiseJan 15

STRENGTH TRAINING workout at home for Beginners (no equipment)

Yes2NextNov 30

20 minute Full Body Standing Strength Workout with Dumbbells | Seniors, Beginners

Improved HealthJul 15

15 Minute Total Body Standing Strength Workout to Boost Muscle Strength After Fifty

fabulous50sOct 23

The Secret to Building Muscle Without Heavy Weights Women Over 50!

Improved HealthJan 20

STRENGTH TRAINING AT HOME FOR WOMEN OVER 50

Sunny Health & FitnessOct 4

15 Min BEGINNER Full Bodyweight Strength Workout

Yes2NextJan 16

20 Min Strength Training for Seniors and Beginners | Gentle Exercises | Day 6 Better Balance Program

The Body Coach TV by Joe WicksMay 18

MENOPAUSE Strength Workout (1/2) | Joe Wicks Workouts

BRO for Her quizzes

Quiz yourself, then your friends

All quizzes

GuideNina CastellanOct 10, 20265 min

The gadgets that end up in the drawer by spring

Seven beauty and kitchen buys that get used twice, and the plain thing that does the job instead.

GuideNina CastellanOct 9, 20265 min

Buy the tote for Tuesday, not for the vacation

One everyday bag, the spec profile that matters, and the features that are just there to make the price tag look reasonable.

Ask BRO

Pressure-test my business idea

Ask it

GuideNina CastellanOct 9, 20266 min

The handbag, coat and boots worth buying once

Three things you use every day, and the parts that decide whether they last ten winters or two. What to inspect, what to read, what to ask.

CancerDefying.com — The research, protocols and reading in one place

PartnerCancerDefying.com

6 min read

He Closed the Lid and Handed Me Back the Tongs

Twelve burgers, one flare-up and an eight-year-old narrator. What my husband knows about the grill, and what I learned the hard way.

Poll

Whose advice do you still hear in your head?

StoryNina CastellanOct 7, 20266 min

He knows which side the gas cap is on without looking

Eleven years married to a man who checks tire pressure for fun. Everything I've learned about the car, mostly by getting it wrong first.

GuideNina CastellanOct 3, 20266 min

The anchors that came in the box are why the shelf fell

A cordless drill isn't hard. The clutch, the pilot hole and the right wall anchor are the whole game, and almost nobody explains them.

Delicious.com — Nine thousand recipes and a plan for tonight

PartnerDelicious.com

GuideNina CastellanOct 3, 20266 min

Fixing a dripping faucet starts with the valve under the sink

Most faucet repairs fail in the hardware aisle, not at the sink. Shut the water off, take it apart, then shop with the old part in your hand.

Quiz

Does your wardrobe actually fit you?

Five questions, honestly answered, and a plan for the next two weeks.

GuideNina CastellanOct 3, 20267 min

A drywall patch nobody can find is mostly about the paint

From nail holes to a doorknob through the wall, the fix is cheap and learnable. What gives it away is what you do after the mud dries.

GuideNina CastellanOct 3, 20266 min

Resetting a tripped breaker, and when to stop and call

Most tripped breakers take thirty seconds to fix. A few are your house warning you about a fire. Learn to tell them apart.

Ask BRO

Rehearse the raise conversation with me

Ask it

GuideNina CastellanOct 3, 20266 min

Build your car kit for the ninety-minute wait, not the photo

Most roadside kits are packed for the picture on the box. This one's packed for a dead battery, a flat tire, and a long, cold wait for the tow truck.

Names.com — The name is the first thing you sell

PartnerNames.com

GuideNina CastellanOct 3, 20266 min

The dashboard lights that mean stop the car now

Red, amber and green aren't decoration. Learn which lights give you a week and which give you thirty seconds.

Poll

What actually keeps you moving?

GuideNina CastellanOct 3, 20266 min

The tire pressure light is a late warning

By the time that little horseshoe lights up, a tire's already 25 percent low. A gauge, a quarter and two minutes a month get you ahead of it.

GuideNina CastellanOct 3, 20266 min

Red on dead, and the black clamp nobody gets right

Four clamps, one order, and the last connection that keeps a jump-start from becoming a spark next to a battery. Learn it once.

Coconut.com — Tell us when. We find where the sun is.

PartnerCoconut.com

GuideNina CastellanOct 3, 20267 min

Check your own oil, then change it once yourself

Five minutes with a dipstick catches problems a mileage sticker never will. One oil change in your driveway ends the upsell for good.

Quiz

Is your money actually in order?

Six questions. No email required, no sales pitch at the end.

6 min

Change your first flat in the driveway, not on the shoulder

6 min

A good marriage looks boring on a Tuesday, and that's the point

Ask BRO

Build me a revision plan that I will actually stick to

Ask it

GuideNina CastellanOct 2, 20265 min

Don't make her choose between you and him

Your friend is with the wrong man and you can see it. The speech you're rehearsing will make it worse. What works instead takes more patience.

GermProof.com — An invisible germ barrier on your skin for hours

PartnerGermProof.com

6 min read

Leaving a controlling man is a plan, not a scene

The safest way out is quiet, prepared and done with help. What to pack, what to hide, who to call, and why you don't announce it first.

Poll

What do you reach for most on a busy weekday?

Older articles

Older BRO for Her stories

BRO for Her

The thirty pieces that cover almost everything

A no is easier to give when you know what it's protecting

The friend who went quiet when you needed her most

How to turn down the committee and keep the friend

If only you know where the money is, that's a problem

Gifts she'll still be using in ten years, at every budget

From the BRO for Her archive

The workday you can actually run with kids in the house

Bread, six hens and a pantry that holds

The numbers to ask for after fifty, and what to do with them

Caring for a husband who's seriously ill, without disappearing

Nobody's the treasurer and nobody's the clerk

Go back to school without paying for credits you already have

Worth an hour of your evening

Quiz yourself, then your friends

The gadgets that end up in the drawer by spring

Buy the tote for Tuesday, not for the vacation

The handbag, coat and boots worth buying once

He Closed the Lid and Handed Me Back the Tongs

He knows which side the gas cap is on without looking

The anchors that came in the box are why the shelf fell

Fixing a dripping faucet starts with the valve under the sink

A drywall patch nobody can find is mostly about the paint

Resetting a tripped breaker, and when to stop and call

Build your car kit for the ninety-minute wait, not the photo

The dashboard lights that mean stop the car now

The tire pressure light is a late warning

Red on dead, and the black clamp nobody gets right

Check your own oil, then change it once yourself

Change your first flat in the driveway, not on the shoulder

A good marriage looks boring on a Tuesday, and that's the point

Don't make her choose between you and him

Leaving a controlling man is a plan, not a scene