Gear

What to buy, what to skip, and what the cheaper one actually costs you.

The BRO Gear GuideBuy once, fix it, pass it down: a cost-per-use calculator, a warranty decoder and a repairability checklist.Judge it before you buy

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Build a tool tote first, and buy these five tools

One board, one afternoon, no table saw. The project that teaches you square cuts, glue-ups and finish — and gets used for the next twenty years.

GuideFitnessCal Brennan23 Sept 20266 min

When depression shows up as anger instead of sadness

It rarely looks like crying. It looks like a short fuse, a flat Saturday, and a guy who says he's fine because he genuinely can't feel anything else.

Ask BRO

Rewrite my CV so it actually gets read

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GuideAutosDean Shaw22 Sept 20266 min

What to check before you hand a stranger cash for a car

A private sale can save you thousands or cost you a transmission. The difference is about ninety minutes of work and the willingness to walk away.

Dude.com — 16 advisers who listen, talk and pray with you

PartnerDude.com

Gadgets6 min read

Back up everything so a lost phone is just a bad afternoon

Photos are the easy part. The thing that actually ruins your week is losing the ability to log into anything you own.

Poll

Where does your phone charge overnight?

GuideFitnessCal Brennan23 Sept 20266 min

Creatinine, eGFR and what to ask when the numbers drift

Your lab flagged creatinine high and now you're reading about dialysis at midnight. Slow down and check these four things first.

GuideAutosDean Shaw22 Sept 20266 min

What it really takes to get a car past 250,000 miles

Most cars die of neglected fluids and small leaks, not worn-out engines. The schedule that prevents it's shorter than you think.

Delicious.com — Nine thousand recipes and a plan for tonight

PartnerDelicious.com

GuideGadgetsDean Shaw22 Sept 20266 min

When a new phone is worth it and when to skip a year

Most upgrades buy you a slightly better camera and a fresh battery. Only one of those is worth paying full price for.

Quiz

Does your wardrobe actually fit you?

Five questions, honestly answered, and a plan for the next fortnight.

GuideFitnessCal Brennan23 Sept 20266 min

The Liver Problem Men Who Barely Drink Keep Getting

Your ALT came back a little high and you've had three beers this year. Here's what that number actually means and the free test to ask for next.

GuideGroomingTobias Reed22 Sept 20266 min

The haircut that still looks right on day eighteen

Most men pick a haircut based on how it looks leaving the barber. Judge it by how it behaves three weeks later, before you've touched it.

Ask BRO

Give me something to do with my kids this weekend

Ask it

GuideGadgetsDean Shaw22 Sept 20266 min

Buy headphones for your week, not for the review scores

The best-sounding pair is worthless if it's uncomfortable by hour two or dead in your bag. Match the gear to how you actually listen.

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GuideFitnessCal Brennan23 Sept 20266 min

The pain under your right ribs after a big meal

Gallstone attacks hit an hour after dinner, wrap around to your shoulder blade, and then vanish. What that means and what you do next.

Poll

How often do you see your closest friends?

GuideGroomingTobias Reed22 Sept 20266 min

The haircut you keep is the one your hair already wants

Stop bringing photos of other men's hair to the barber. Work out what yours does on its own, then cut with it.

GuideStyleTobias Reed20 Sept 20262 min

Fit beats brand, price and everything else combined

A £40 shirt that fits reads better than a £300 one that doesn't. Five points decide it, and four of them are cheap to fix.

Shirts.com — Design it with AI. Wear it this week.

PartnerShirts.com

GuideFitnessCal Brennan23 Sept 20266 min

What IBS Actually Means and Which Diets Have Evidence

A real diagnosis, a short list of things worth ruling out first, and the eating changes that hold up when you have a job and kids.

Quiz

Is your money actually in order?

Six questions. No email required, no sales pitch at the end.

Grooming3 min

The ten-minute routine that does ninety per cent of the work

Fitness5 min

Count the breaths before you call it just a bad cold

Ask BRO

Plan a cook for eight people

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GuideFitnessCal Brennan23 Sept 20266 min

Crohn's and colitis in plain language, and how to keep lifting

What these two diseases actually are, how they're found, and how to train around them when you've got a job, kids and a bad week.

Names.com — The name is the first thing you sell

PartnerNames.com

Fitness6 min read

Adult asthma gets caught late and the inhaler gets used wrong

The cough that lingers after every workout isn't always deconditioning, and the thirty-dollar plastic tube at the pharmacy is the fix nobody offers grown men.

Poll

What was your first ever job?

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