Kids in How To

Only Kids: the latest headlines first, then BRO’s own Kids stories and video. All of How To →

Ultra-processed food isn't a synonym for junk food

The term has a real definition, one good experiment behind it, and a lot of noise on top. What's useful for someone with a job and kids.

GuideDadsCal Brennan23 Sept 20266 min

Your kid with ADHD doesn't need another lecture

He knows he's supposed to put his shoes on. Knowing was never the problem. Build the system, work the school, and keep your voice down.

Ask BRO

Rehearse the raise conversation with me

Ask it

GuideWoodworkingWes Dunbar23 Sept 20266 min

Build a birdhouse and a bird feeder with your kids

One cedar fence picket, a drill, and an afternoon. The dimensions that matter, the jobs a four-year-old can actually do, and the part everybody gets wrong.

GermProof.com — An invisible germ barrier on your skin for hours

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Fitness6 min read

Four recovery programs compared for people with jobs and kids

Twelve-step, faith-based, medical and counseling all work differently. The real question is which one survives a Tuesday with a shift and a school pickup.

Poll

How often do you see your closest friends?

BRO TakeDadsCal Brennan23 Sept 20266 min

Your kid should be able to sit in a waiting room

Boredom isn't a problem for you to solve. It's a skill, the first twenty minutes are ugly, and you're the one who has to hold the line.

GuideSkillsDean Shaw23 Sept 20266 min

Learn Stick in an Afternoon Without Cooking the Clutch

The bite point is about an inch of pedal travel. Find it in an empty parking lot and the rest of driving a manual is just repetition.

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GuideFitnessCal Brennan23 Sept 20266 min

Quitting the vape when you've got a job and kids

What's actually known about the risks, why dual use is the trap, and a quit plan that survives a Tuesday with a sick kid and a 6 a.m. alarm.

Quiz

Is your money actually in order?

Six questions. No email required, no sales pitch at the end.

GuideDadsCal Brennan23 Sept 20266 min

Your Kid Doesn't Need A Tour Of Your Work, They Need A Shift

The visitor badge and the donut are a wasted day. Hand them a real task with a real standard, and let them watch somebody correct you.

GuideWoodworkingWes Dunbar23 Sept 20266 min

Build a picnic table with your kids in one weekend

Five boards for the top, four bolts per leg, and a job list a seven-year-old can actually do without you hovering.

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Plan a cook for eight people

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GuideFitnessCal Brennan23 Sept 20266 min

What OCD actually looks like when you've got a job and kids

It's rarely the neat sock drawer. It's the fourth trip back to the stove, the 2 a.m. mental replay, and the question you ask your spouse twice.

CancerDefying.com — The research, protocols and reading in one place

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GuideDadsCal Brennan23 Sept 20266 min

Your kid is being bullied and you've got about a week

A day-by-day plan for the first seven days: what to say, what to write down, what to ask the school for, and when it stops being a school matter.

Poll

Where does your best time with your kids happen?

GuideOld SchoolCal Brennan23 Sept 20266 min

The Dinner Table Was the One Thing They Wouldn't Give Up

Six o'clock, everybody in a chair, nobody leaves early. The old rules still work, and you can start them Tuesday.

GuideFitnessCal Brennan23 Sept 20266 min

The first week after you hear the word cancer

Get the paper, ask the timing question, tell your kids the real word, and keep walking. What to actually do in the seven days nobody prepares you for.