Discipline in Boys & Girls

Only Discipline: the latest headlines first, then BRO’s own Discipline stories and video. All of Boys & Girls →

Your son won't outgrow the tone you use with his mother

The tone, the interruptions, the way you talk about her when she's out of the room. He's copying all of it, and he'll use it on his wife.

GuideBRO for HerNina Castellan23 Sept 20265 min

The beginner barbell plan, four lifts and three days a week

Squat, deadlift, press and row, with the sets, the numbers, the progression, and the part where it stops being easy.

Ask BRO

Rehearse the raise conversation with me

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GuideBe a ManMarcus Vale23 Sept 20266 min

100 Things Every Man Should Know About Character

Forty feet of rain between you and the cart corral, and nobody will ever know your name. That's the test. Here are ninety-nine more.

Names.com — The name is the first thing you sell

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Dads6 min read

Start The Puberty Talk At Nine And Keep It Boring

The kid who knows what's coming isn't afraid of it. Ten minutes in the truck beats one grim lecture at thirteen.

Poll

When did you last ask for a raise?

GuideMomsCal Brennan23 Sept 20265 min

When to Referee a Sibling Fight and When to Walk Away

Most sibling fights are practice, not emergencies. The trick is telling them apart before you appoint yourself the family court of appeals.

GuideBe a ManMarcus Vale23 Sept 20266 min

Why some men get listened to and others don't

Presence isn't charisma or a firm handshake. It's a handful of habits you can start fixing in your next meeting.

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GuideDadsCal Brennan23 Sept 20266 min

Your kid with ADHD doesn't need another lecture

He knows he's supposed to put his shoes on. Knowing was never the problem. Build the system, work the school, and keep your voice down.

Quiz

Is your money actually in order?

Six questions. No email required, no sales pitch at the end.

GuideMomsNina Castellan23 Sept 20266 min

A Boy Mom's Guide to Noise, Scrapes and Big Hearts

How to spend their energy before it spends you, what actually belongs in the first aid drawer, and why your son talks more when you aren't looking at him.

BRO TakeBe a ManMarcus Vale22 Sept 20265 min

Stop chasing confidence and build a floor instead

Confidence is a weather report. Performance is what actually came out of your mouth. Only one of them is under your control this week.

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Plan a cook for eight people

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BRO TakeDadsCal Brennan23 Sept 20266 min

Your kid should be able to sit in a waiting room

Boredom isn't a problem for you to solve. It's a skill, the first twenty minutes are ugly, and you're the one who has to hold the line.

GermProof.com — An invisible germ barrier on your skin for hours

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GuideBRO for HerNina Castellan22 Sept 20266 min

Your first twelve weeks under a barbell

Three sessions a week, five movements, and a way of adding weight that still works in month three.

Poll

Where does your phone charge overnight?

GuideBe a ManMarcus Vale22 Sept 20265 min

Keeping standards on the days nothing is due

Deadlines and bosses do most of the work for you. Take them away and what's left is the actual man.

GuideDadsCal Brennan23 Sept 20266 min

The first year after a diagnosis is mostly phone calls

Grief is real. So is the 45-day clock, the waitlist nobody put you on, and the half of the load your wife shouldn't be carrying alone.

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GuideFamilyCal Brennan22 Sept 20266 min

What to do the first time your child really lies to you

Not the fib about the cookie. The planned, rehearsed, look-you-in-the-eye lie — and the ten minutes after it that matter most.

Quiz

Does your wardrobe actually fit you?

Five questions, honestly answered, and a plan for the next fortnight.

Be a Man5 min

A standard you'll drop under pressure was never a standard

Dads6 min

Your Kid Doesn't Need A Tour Of Your Work, They Need A Shift

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Build me a 30-day training plan around two sessions a week

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GuideFamilyCal Brennan22 Sept 20265 min

Run a family meeting your kids don't dread

Twenty minutes, same night every week, a fixed agenda and food on the table. The rest is just discipline.

PartnerGermProof.com

Be a Man5 min read

The men worth copying are rarely the loudest in the room

Volume is easy to fake. A decade of keeping your word isn't. A practical way to choose who you learn from.

Poll

Where does your phone charge overnight?

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