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Christian Women · Self-check · Serious

The Soul Rest Check: Are You Running on Empty?

Eight honest questions about rest, prayer, friendship and saying no. A quiet moment to take stock.

8 questions

Question 1 of 8

This is a reflection tool for general encouragement, not pastoral, medical or professional counsel. If you are exhausted or struggling, talk with a pastor, a trusted friend, your doctor or a licensed counselor. Your answers stay on this device; nothing is sent or saved.

How often do you get enough sleep to feel rested?

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