Gaming · Self-check · Serious
Healthy Gaming Habits: A Self-Check
Sleep, breaks, posture, spending and time with the people you love. Eight honest questions about how you play.
8 questions
Question 1 of 8
A reflection tool for general education, not a diagnosis. If gaming is hurting your sleep, work, school or relationships, or you have ongoing eye, wrist or back pain, talk to a doctor or counselor. Your answers stay on this device; nothing is sent or saved.
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