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Moms · Self-check · Serious

Running on Empty? A Mom's Energy and Support Check

Eight honest questions about rest, support and whether anyone is taking care of the woman taking care of everyone. Private, and just for you.

8 questions

Question 1 of 8

A reflection tool for general education, not a diagnosis. A doctor, counselor or pastor can help. The National Maternal Mental Health Hotline, 1-833-852-6262 (1-833-TLC-MAMA), is free and open 24/7. If you or your children are unsafe, call 911 or the National Domestic Violence Hotline, 1-800-799-7233. Your answers stay on this device; nothing is sent or saved.

In a typical week, how rested do you feel when you wake up?

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