Skills

The practical things a capable man can do. Short guides, no filler, no life story first.

The BRO Survival & Preparedness GuideThe printable family manual: a kit and go-bag builder, water and food calculators, the core skills and a family emergency plan.Get ready, calmly

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Day Nine Is the Hard One in a Two Week Outage

The first 72 hours run on adrenaline and a kit. The other eleven days run on a schedule, a fuel budget and clean socks.

GuideBRO for HerNina CastellanSep 23, 20266 min

Start with breathing, then earn the plank

Cleared for exercise isn't a rehab plan. What to actually do with your core in the first six months after a baby, in order.

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Plan a cook for eight people

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GuideRecipesWes DunbarSep 23, 20266 min

Buttermilk Pancakes That Feed Eight Without a Griddle Line

One bowl of batter, a 200°F oven, and everybody eats hot at the same time instead of in shifts.

GermProof.com — An invisible germ barrier on your skin for hours

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Preparedness6 min read

Stay With the Car, Clear the Exhaust, Wait It Out

The blizzard doesn't kill you in the driver's seat. It kills you two hundred yards from the door, walking toward a light that was three miles off.

Poll

Where does your best time with your kids happen?

GuideBRO for HerNina CastellanSep 23, 20266 min

Your first pull-up is four months of unglamorous work

Skip the pulldown machine. Dead hangs, slow negatives and heavy rows are what actually put your chin over the bar.

GuideRecipesWes DunbarSep 23, 20265 min

One Pan Sausage, Peppers and Potatoes That Actually Get Crispy

Potatoes and peppers cook at different speeds, and that's why most sheet pan dinners come out soggy. Here's the fix, plus one pan and 55 minutes.

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GuideCivicsCal BrennanSep 23, 20266 min

Raise a Kid Who's Actually Read the Constitution

Pocket copies, courthouse visits and a household amendment process that'll teach your kids more about self-government than a year of worksheets.

Quiz

Does your wardrobe actually fit you?

Five questions, honestly answered, and a plan for the next two weeks.

GuideBRO for HerNina CastellanSep 23, 20265 min

Five lifts, three days a week, and a notebook

The women's bar weighs 35 pounds before you add a thing. Start there, write down every set, and keep adding weight until the math stops working.

GuideRecipesWes DunbarSep 23, 20266 min

Reverse-Seared Ribeye on the Grill, Done by the Numbers

Low heat first, hard sear last, and an instant-read thermometer doing the thinking. Edge-to-edge pink ribeye with a crust you can hear.

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Build me a 30-day training plan around two sessions a week

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GuideCivicsAde FisherSep 23, 20266 min

How to Become a US Citizen and Pass the Civics Test

The five-year clock, the paperwork trap that sinks good applicants, and the 100 questions every American ought to be able to answer.

Delicious.com — Nine thousand recipes and a plan for tonight

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GuideBRO for HerNina CastellanSep 23, 20265 min

The beginner barbell plan, four lifts and three days a week

Squat, deadlift, press and row, with the sets, the numbers, the progression, and the part where it stops being easy.

Poll

How often do you see your closest friends?

GuideRecipesWes DunbarSep 23, 20266 min

Skillet Chicken and Rice That Gets Asked For By Name

Bone-in thighs, one pan, and rice that soaks up every bit of the fond. Dinner on the table in about an hour, with one thing to wash.

GuideCivicsAde FisherSep 23, 20266 min

What It Actually Takes to Get on Your Local Ballot

Most people who talk about running for school board never call the election office. That call takes eleven minutes and settles the whole thing.

Names.com — The name is the first thing you sell

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GuideBRO for HerNina CastellanSep 23, 20265 min

Muscle and bone are the whole assignment after forty

Two or three real lifting sessions, thirty seconds of hopping, and protein at breakfast. What holds up after forty, and what quietly wastes your Tuesday.

Quiz

Is your money actually in order?

Six questions. No email required, no sales pitch at the end.

Recipes5 min

Beef and Broccoli That Beats Your Takeout Order

Civics6 min

How to Argue Politics With Your Neighbor and Keep Him

Ask BRO

Rewrite my CV so it actually gets read

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GuideMedia LiteracyMarcus ValeSep 23, 20266 min

How to Tell Which Outlets Actually Own Their Mistakes

Corrections pages are the cheapest honesty test in media, and most readers never open one. Five minutes of digging tells you who to trust.

CancerDefying.com — The research, protocols and reading in one place

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Recipes6 min read

Thirty-Minute Lemon Garlic Skillet Chicken With Green Beans

One pan, four servings, and a garlic-butter sauce built from the browned bits the chicken leaves behind.

Poll

When did you last ask for a raise?

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