How to Be a Real Man

Character, duty, standards and the things nobody sat you down and explained.

The BRO Code. What to do, what not to do, and a few laughs on the way.

The culture you tolerate is the culture you have

Values on the wall don't build a company. What you reward, repeat and refuse to put up with does. Here's how to set it on purpose.

GuideFitnessCal BrennanSep 23, 20266 min

Rosacea is why your face stays red after the workout

Flushing, bumps and gritty eyes have a name and real treatments. What sets it off, what works, and how to keep training without a stoplight face.

Ask BRO

Rewrite my CV so it actually gets read

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GuidePlayMarcus ValeSep 23, 20265 min

Disc golf is the cheapest way to get your family outside

Three discs, forty dollars, and a course that charges you nothing. Here's how to run a first round that your kids actually want to repeat.

Names.com — The name is the first thing you sell

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Business6 min read

The insurance policies a small company actually needs

Four policies carry almost all the risk, two more catch what they miss, and one clause in the property form can gut a claim you thought was covered.

Poll

Where does your best time with your kids happen?

GuideFitnessCal BrennanSep 23, 20266 min

The racing heart and the weight loss might be your thyroid

Hyperthyroidism shows up as anxiety, a pounding pulse and a belt notch you didn't earn. One blood test starts the whole thing.

GuidePlayMarcus ValeSep 23, 20265 min

Model rockets and trains teach patience better than you can

Lectures about slowing down don't work on a nine-year-old. Epoxy does. Here's how to pick a hobby that does the correcting for you.

Delicious.com — Nine thousand recipes and a plan for tonight

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GuideMoneyRay OkonkwoSep 23, 20265 min

When to do your own taxes and when to pay somebody

The test isn't how smart you are. It's whether your return contains judgment calls, and how many Saturdays you're willing to burn finding out.

Quiz

Does your wardrobe actually fit you?

Five questions, honestly answered, and a plan for the next two weeks.

GuideFitnessCal BrennanSep 23, 20266 min

What a glucose monitor tells you if you don't have diabetes

Two weeks with a sensor on your arm can teach you three useful things about your food and your sleep. It can also make you afraid of oatmeal.

GuidePlayMarcus ValeSep 23, 20265 min

Take the kids to the range and do it right

A .22, two pairs of muffs, and a session that ends early is how you raise a shooter instead of scaring one off for good.

Ask BRO

Give me something to do with my kids this weekend

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GuideStartupsRay OkonkwoSep 23, 20266 min

Start Mowing With One Truck And One Trailer

The equipment list is the easy part. Drive time, February cash and the customers you say no to are what decide whether you're still cutting in year three.

PartnerWhackAWoke.com

GuideFitnessCal BrennanSep 23, 20266 min

Adrenal fatigue isn't a diagnosis, but your exhaustion is real

Your doctor won't write it on the chart, and that isn't the brush-off it feels like. The tiredness has causes, and most of them are findable.

Poll

When did you last ask for a raise?

GuideBusinessRay OkonkwoSep 23, 20266 min

Run a meeting that ends on time with the decision made

Put the decision in the invite title, name who decides, and stop recapping for people who showed up late. The rest is housekeeping.

GuideTravelDean ShawSep 23, 20265 min

How to come home from a work trip in the same shape you left

Four nights in a hotel doesn't have to cost you your sleep, your waistline or your Monday. The fixes start when you book, not when you land.

Dude.com — 16 AI advisers who listen, talk and are here with you

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GuideFitnessCal BrennanSep 23, 20266 min

The type 2 diabetes routine that fits around work and kids

Complications don't come from one bad week. They come from ten quiet years. The good news is the routine that stops them is small.

Quiz

Is your money actually in order?

Six questions. No email required, no sales pitch at the end.

Play6 min

How to get on a softball roster when you know nobody

Business5 min

How to run a one-to-one that isn't just a status update

Ask BRO

Plan a cook for eight people

Ask it

GuideFitnessCal BrennanSep 23, 20266 min

Bone tired after forty and what to check before you blame age

Fatigue that a full night of sleep doesn't touch usually has a name. The common causes, the tests that find them, and when to stop training and call.

Shirts.com — Design it with AI. Wear it this week.

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Travel5 min read

The grocery store is a better rest stop than the drive-thru

A cooler, one deli counter and twenty minutes at a picnic table will feed four people better and cheaper than any exit ramp in America.

Poll

How often do you see your closest friends?

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