Dads

The job nobody trains you for, and the one you will be judged on longest.

Grad & Prom Guide. Talking about the night, the no-questions ride home, a safe after-party and a budget that works.

The BRO Code. What to do, what not to do, and a few laughs on the way.

Men's, Women's, Family & Date NightsForty-plus ideas for each, an idea spinner, and how to host one that people still show up to a year later.Spin for ideas The Screen-Time ResetThe honest why, a 30-day reset challenge, 100 things to do instead and a family tech agreement you can print.Start the reset Make Memories on PurposeTraditions by season, a year-of-memories planner, one-on-one days, grandparent adventures and the records your kids will keep.Plan the year The BRO Survival & Preparedness GuideThe printable family manual: a kit and go-bag builder, water and food calculators, the core skills and a family emergency plan.Get ready, calmly

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Heart rate zones without a coach, a lab or a guess

Your watch invented your max heart rate. Here's how to build zones you can actually trust with four hours a week and two kids at home.

GuideGroomingDean Shaw23 Sept 20265 min

The Retinoid Goes On Tonight, The Sunscreen Goes On Tomorrow

Two products carry almost all the weight on a forty-something face. Most of the rest of the shelf is expensive lotion with good lighting.

Ask BRO

Give me something to do with my kids this weekend

Ask it

GuideSkillsWes Dunbar23 Sept 20266 min

Change a tire in the dark and the rain without getting hit

The order matters more than the muscle. Loosen before you lift, and never put a body part under a car held up by a scissor jack.

Ivermectin.com — Tracked USPS delivery, no clinic visit

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Fitness5 min read

The added sugar hiding in your lunch and how much is too much

Two numbers on the label, one of them matters, and most of your day's sugar is probably in three things you'd never suspect.

Poll

Where does your best time with your kids happen?

GuideStartupsRay Okonkwo23 Sept 20265 min

Pick the day you don't answer the phone

You'll lose a few jobs closing one day a week. You'll keep your head, your marriage and a business you can still stand in five years.

GuideLifeCal Brennan23 Sept 20266 min

One page on the fridge beats a four-hour drive

Set this up while nothing's wrong, and the next 11 p.m. phone call doesn't turn into a panic and a rental car.

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GuideFitnessCal Brennan23 Sept 20266 min

What the people who kept the weight off actually did

Losing it's the easy part. The habits that hold the line are smaller, duller and far more repeatable than whatever you tried in January.

Quiz

Does your wardrobe actually fit you?

Five questions, honestly answered, and a plan for the next fortnight.

GuideFoodWes Dunbar23 Sept 20266 min

Buying a side of beef without drowning in ground beef

Hanging weight, cut sheets, freezer math and the four decisions that determine whether you eat well for a year or stare at 90 pounds of chuck.

GuideBusinessRay Okonkwo23 Sept 20266 min

Give the hard feedback while the problem is still small

Most managers don't have a delivery problem. They have a timing problem, and by the time they finally speak up the conversation is twice as expensive.

Ask BRO

Give me something to do with my kids this weekend

Ask it

GuideFitnessCal Brennan23 Sept 20265 min

Training in your fifties without wrecking your week

Strength doesn't fall off a cliff at 50. Recovery does. Change those two things in your program and keep almost everything else.

Dude.com — 16 advisers who listen, talk and pray with you

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GuideWoodworkingDean Shaw23 Sept 20266 min

Build a cedar sauna bench and a backrest worth leaning on

Every fastener goes underneath, every edge gets rounded over, and nothing gets a finish. The rest is just careful ripping.

Poll

Where does your best time with your kids happen?

GuideTools & OrganizingDean Shaw23 Sept 20265 min

Shed Kit or Build From Scratch, and What Each Costs

The foundation isn't in the box, the door is always too small, and one of these two routes will cost you a month of Saturdays.

GuideFitnessCal Brennan23 Sept 20265 min

Tell your pharmacist what's in your gym bag

Fish oil, creatine, ashwagandha and that pre-workout tub all talk to your prescriptions, and the counter is where you find out how.

Shirts.com — Design it with AI. Wear it this week.

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GuideWoodworkingDean Shaw23 Sept 20265 min

Cheap tools that work and cheap tools that'll waste your wood

A $60 circular saw with a good blade cuts cleaner than a $200 one running the junk it shipped with. Where to save, where to spend, and what to buy first.

Quiz

Is your money actually in order?

Six questions. No email required, no sales pitch at the end.