Health in Guides, Checklists & Courses

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The questions to ask your surgeon before you sign anything

You get about fifteen minutes in that room. Spend them on the things that actually change your recovery, your bill and your calendar.

$The hip fracture playbook, from the ER to your own stairs$

GuideBRO SeniorsMarcus ValeSep 23, 20266 min

The hip fracture playbook, from the ER to your own stairs

Surgery inside two days, on your feet the same afternoon, and the questions that decide whether you go home or to a nursing floor.

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Rewrite my CV so it actually gets read

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GuideDadsCal BrennanSep 23, 20266 min

Don't Wait Two Weeks On These Teen Warning Signs

Sadness isn't the signal you're watching for. Subtraction is. Know which changes get a phone call today and which ones can wait until Sunday.

GermProof.com — An invisible germ barrier on your skin for hours

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Fitness6 min read

What general, a spinal and sedation actually feel like

The anesthesiologist meets you minutes before surgery and asks a dozen questions. Know the answers, and know what you're choosing between.

Poll

How many days a week are you actually training?

GuideBRO SeniorsMarcus ValeSep 23, 20266 min

The medications drying your mouth are rotting your teeth

Root decay at the gumline moves fast, it barely hurts until it's serious, and the fix starts with a list of every pill you take.

GuideDadsCal BrennanSep 23, 20265 min

Waiting Two Days Isn't Neglect And Tubes Aren't Failure

Ear infections come with a decision tree nobody shows dads. Learn it at 9 p.m. on a Tuesday, not at 2 a.m. in an urgent care parking lot.

Dude.com — 16 AI advisers who listen, talk and are here with you

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GuideFitnessCal BrennanSep 23, 20265 min

When a video doctor visit works and when it wastes your day

Telehealth is great for the decisions that hang on your story, and useless for the ones that hang on somebody's hands.

Quiz

Does your wardrobe actually fit you?

Five questions, honestly answered, and a plan for the next two weeks.

GuideBRO for HerNina CastellanSep 23, 20266 min

Migraine keeps a calendar and it looks like your cycle

It's the drop in estrogen that sets it off, not the level, and that one fact explains the bad week every month and the mess of perimenopause.

GuideDadsCal BrennanSep 23, 20265 min

The Sports Physical Is Mostly The Form You Filled Out Wrong

Most of what a preparticipation exam catches comes from the history questions, not the stethoscope, so stop scribbling them in the parking lot.

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Give me something to do with my kids this weekend

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GuideFitnessCal BrennanSep 23, 20266 min

A CBC is three tests stapled together

Red cells, white cells and platelets each answer a different question, and one of them will lie to you if you ran ten miles yesterday.

Shirts.com — Design it with AI. Wear it this week.

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GuideBRO SeniorsMarcus ValeSep 23, 20266 min

How to come home from the hospital and stay home

The risky stretch isn't the operating room. It's the first ten days back in your own house, when nobody's checking anything.

Poll

What was your first ever job?

GuideDadsCal BrennanSep 23, 20266 min

Do The First Peanut Butter On A Saturday Morning

The advice on allergy foods flipped a decade ago, and feeding a baby his first peanut butter is a job a dad can own from start to finish.

GuideFitnessCal BrennanSep 23, 20266 min

How to choose between urgent care, the ER and waiting for Monday

A working parent's triage system for 9 p.m. injuries and 3 a.m. fevers, including the stuff urgent care can't do and the symptoms that skip the line.

Names.com — The name is the first thing you sell

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GuideBRO SeniorsMarcus ValeSep 23, 20266 min

The early dementia signs that aren't forgetfulness

Losing a name isn't the tell. Repeating the same question twice in one conversation is. What to watch, and what to make the doctor rule out first.

Quiz

Is your money actually in order?

Six questions. No email required, no sales pitch at the end.

Dads6 min

Your Kid's Concussion Is Your Call, Not The Coach's

Fitness6 min

Read the prescription label before you leave the parking lot

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Plan a cook for eight people

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GuideBRO SeniorsMarcus ValeSep 23, 20266 min

Get the cataracts done before you stop driving at night

What actually tells you it's time, how to pick the lens, and why the two weeks of eye drops are harder than the fifteen minutes of surgery.

CancerDefying.com — The research, protocols and reading in one place

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Dads6 min read

Treat The Kid, Not The Number On The Thermometer

What actually matters at 2 a.m. with a hot toddler, the dosing mistakes dads make, and the short list that means you get in the truck.

Poll

When did you last ask for a raise?

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