Boys & Girls

Raising kids from toddler to twelve. Character, chores, school, screens and the childhood they will thank you for.

The BRO Code. What to do, what not to do, and a few laughs on the way.

The Screen-Time ResetThe honest why, a 30-day reset challenge, 100 things to do instead and a family tech agreement you can print.Start the reset

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Single at thirty-five and building a life worth joining

Buy the table, learn the skills, keep the standards that matter, and stop treating your thirties like a waiting room with furniture.

GuideOld SchoolCal Brennan23 Sept 20265 min

The advice your grandparents give is the mistake they made

Ask an eighty-year-old what to do when you're starting out and you'll get their regret, dressed up as a rule. Take it anyway.

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Plan a cook for eight people

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GuideDadsCal Brennan23 Sept 20266 min

Swim First, Then The Rod, Then The Canoe

Five skills decide whether your kid is safe on the water. Everything else — bluegill, barbs, paddle strokes — comes after.

Dude.com — 16 advisers who listen, talk and pray with you

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BRO for Her5 min read

Pick one thing on a Tuesday and show up for three months

Grown-up friendship isn't built on chemistry. It's built on a calendar, a repeated room, and the willingness to be the one who asks first.

Poll

Where does your best time with your kids happen?

GuideOld SchoolCal Brennan23 Sept 20266 min

What Old Men Wish Somebody Had Told Them at Twenty-Five

Ask a man in his eighties what he'd change and he almost never says the job. He says the ears, the friends, and the questions he never asked his dad.

GuideFamilyCal Brennan23 Sept 20266 min

When a doctor tells your father assisted death is an option

Ask who raised it first, get palliative care on the phone that week, and answer the question underneath the question. Order matters more than argument.

Shirts.com — Design it with AI. Wear it this week.

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GuideBRO for HerNina Castellan23 Sept 20265 min

Stop being the only person who knows where the platters are

Hosting twenty people doesn't require a martyr in the kitchen. It requires a written list and ten adults who each own one line of it.

Quiz

Does your wardrobe actually fit you?

Five questions, honestly answered, and a plan for the next fortnight.

GuideOld SchoolNina Castellan23 Sept 20266 min

The four-sentence thank-you note that still does the job

My grandmother wrote three notes every Sunday after dinner, and she was never the person anyone forgot. The method takes about four minutes.

GuideProtect the ChildrenNina Castellan23 Sept 20266 min

Forced Marriage Happens Here And Schools Usually See It First

It's illegal on both sides of the border, it rarely involves a stranger, and the warning signs show up in a classroom months before anyone calls police.

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Build me a 30-day training plan around two sessions a week

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