Skills

The practical things a capable man can do. Short guides, no filler, no life story first.

The BRO Survival & Preparedness GuideThe printable family manual: a kit and go-bag builder, water and food calculators, the core skills and a family emergency plan.Get ready, calmly

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The medicine cabinet is the worst place for your medicine

A kid with a 102 fever at 2 a.m. is the wrong time to discover the thermometer's dead and the children's ibuprofen expired in 2022.

GuideFitnessCal Brennan23 Sept 20266 min

The questions to ask your surgeon before you sign anything

You get about fifteen minutes in that room. Spend them on the things that actually change your recovery, your bill and your calendar.

Ask BRO

Build me a 30-day training plan around two sessions a week

Ask it

GuideGroomingDean Shaw23 Sept 20265 min

Shine By Noon Is A Product Problem, Not A Washing Problem

Oil isn't dirt, and scrubbing it off at 7 a.m. is why your forehead is a mirror by lunch. Ninety seconds, three products, one habit.

GermProof.com — An invisible germ barrier on your skin for hours

PartnerGermProof.com

Young Men6 min read

The mental health help you've already paid for

The student health fee, the employee assistance line, the number on the back of your insurance card — four calls, and exactly what to say on each one.

Poll

How often do you see your closest friends?

GuideFitnessCal Brennan23 Sept 20266 min

What general, a spinal and sedation actually feel like

The anesthesiologist meets you minutes before surgery and asks a dozen questions. Know the answers, and know what you're choosing between.

GuideGroomingDean Shaw23 Sept 20265 min

Round face, long face, square jaw, three different beards

Your beard's shape is decided by two lines, and most men cut both of them in the wrong place.

Ivermectin.com — Tracked USPS delivery, no clinic visit

PartnerIvermectin.com

GuideYoung MenSam Ortiz23 Sept 20266 min

What a cycle actually costs you at twenty-two

Steroids and SARMs do exactly what the guy at the gym says they do. The part he leaves out is what they do to your heart, your hormones and your head.

Quiz

Is your money actually in order?

Six questions. No email required, no sales pitch at the end.

GuideFitnessCal Brennan23 Sept 20265 min

When a video doctor visit works and when it wastes your day

Telehealth is great for the decisions that hang on your story, and useless for the ones that hang on somebody's hands.

GuideGroomingDean Shaw23 Sept 20265 min

Razor bumps on curly beard hair aren't a shaving cream problem

The bumps are a geometry problem. Fix the length, the blade count and the direction, and most of them stop showing up.

Ask BRO

Build me a revision plan that I will actually stick to

Ask it

GuideDadsCal Brennan23 Sept 20265 min

The HPV Shot Is A Cancer Shot, And Your Son Needs It Too

What the vaccine actually prevents, what the long-term data shows, and why age nine beats age sixteen.

PartnerWhackAWoke.com

GuideFitnessCal Brennan23 Sept 20266 min

A CBC is three tests stapled together

Red cells, white cells and platelets each answer a different question, and one of them will lie to you if you ran ten miles yesterday.

Poll

How many days a week are you actually training?

GuideGroomingDean Shaw23 Sept 20265 min

Where the neckline goes, and where the cheek line doesn't

Two landmarks, one five-minute setup, and a ninety-second touch-up that keeps a beard looking deliberate instead of forgotten.

GuideDadsCal Brennan23 Sept 20266 min

Book The First Dentist Visit At One, Not At Five

The first tooth starts a clock most dads don't know is running. What actually happens at that appointment, and what to ask about fluoride and sealants.