Skills

The practical things a capable man can do. Short guides, no filler, no life story first.

The BRO Survival & Preparedness GuideThe printable family manual: a kit and go-bag builder, water and food calculators, the core skills and a family emergency plan.Get ready, calmly

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The Three Saws a Home Shop Needs and What They Cost

Buy them in this order, spend the money where it changes the cut, and know the one saw you should rent instead of own.

GuideFamilyCal Brennan23 Sept 20266 min

The first year of marriage sets your defaults

Money night, the fight rule, and who gets Christmas. Start these in year one, because installing them in year nine is a whole different job.

Ask BRO

Build me a 30-day training plan around two sessions a week

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GuideFitnessCal Brennan23 Sept 20266 min

The ABCDE mole check takes two minutes in the bathroom mirror

Five letters, one honest look, and the one spot on your back you'll never see without asking your wife to look.

GermProof.com — An invisible germ barrier on your skin for hours

PartnerGermProof.com

Dads6 min read

Your son won't outgrow the tone you use with his mother

The tone, the interruptions, the way you talk about her when she's out of the room. He's copying all of it, and he'll use it on his wife.

Poll

When did you last ask for a raise?

GuideBe a ManMarcus Vale23 Sept 20265 min

How to ask for help so people actually show up

Most men don't refuse help. They ask badly, too late, and leave the other guy no clean way to say yes.

GuideFitnessCal Brennan23 Sept 20266 min

Why you're up at 2 a.m. again and it's probably not the prostate

Waking to use the bathroom has about six common causes, and most of them have nothing to do with your prostate. Start by measuring, not guessing.

Names.com — The name is the first thing you sell

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GuideFamilyCal Brennan23 Sept 20266 min

When the test is negative again, don't grieve separately

The clinic hands you a calendar and a bill. Neither one tells you how to stay married while you use them.

Quiz

Is your money actually in order?

Six questions. No email required, no sales pitch at the end.

GuideDadsCal Brennan23 Sept 20266 min

Start The Puberty Talk At Nine And Keep It Boring

The kid who knows what's coming isn't afraid of it. Ten minutes in the truck beats one grim lecture at thirteen.

GuideFitnessCal Brennan23 Sept 20265 min

Diabetes goes after your eyes and kidneys quietly

Two appointments a year, one with dilating drops and one with a cup. Skip them and the first symptom shows up long after the damage starts.

Ask BRO

Build me a revision plan that I will actually stick to

Ask it

GuideFamilyCal Brennan23 Sept 20265 min

The tired years are the ones that decide your marriage

Nobody's fighting. Nobody's talking much either. What to do when you're both running on empty and the drift has quietly started.

Delicious.com — Nine thousand recipes and a plan for tonight

PartnerDelicious.com

GuideDadsCal Brennan23 Sept 20266 min

Your kid with ADHD doesn't need another lecture

He knows he's supposed to put his shoes on. Knowing was never the problem. Build the system, work the school, and keep your voice down.

Poll

Where does your phone charge overnight?

GuideFitnessCal Brennan23 Sept 20266 min

Before you start testosterone, get two morning blood draws

It works for the men who genuinely need it. The hard part is knowing whether you're one of them, and keeping up with the bloodwork after you start.

GuideBe a ManMarcus Vale23 Sept 20265 min

Win the deal without raising your voice

Real strength in a negotiation is built before you walk in, and the guy who has to get loud has already told you he has nothing.

CancerDefying.com — The research, protocols and reading in one place

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GuideHobbiesDean Shaw23 Sept 20266 min

Your First Beehive and Your First Jar of Honey

Bees sell out in February, most beginners kill their first colony the same way, and year two is when the honey shows up. Start here.

Quiz

Does your wardrobe actually fit you?

Five questions, honestly answered, and a plan for the next fortnight.

Fitness6 min

Prostatitis usually isn't an infection, and that changes everything

Tools & Organizing5 min

What to Spend on a Drill and Impact Driver, and What to Skip

Ask BRO

What should I wear to this?

Ask it

GuideFoodWes Dunbar23 Sept 20266 min

The turkey is easy, the clock is what gets you

Buy a smaller bird, salt it two days early, cook to temperature instead of time, and give yourself an oven you can actually use.

Coconut.com — Tell us when. We find where the sun is.

PartnerCoconut.com

Fitness5 min read

Your thyroid probably isn't why you're tired, but test it anyway

What TSH and free T4 actually measure, how to get the draw right, and the far more common reasons a 40-year-old with kids feels flattened.

Poll

Where does your phone charge overnight?

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