Sport in BRO Teens — Guys

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This section is for 13 to 17. There is no dating, no messaging strangers and no adult content anywhere in it. If anything here worries you, talk to a parent, a teacher or another adult you trust.

Latest news · Sport

The full news wire

Fox News4h ago
Enes Freedom rips Cheryl Reeve for saying women's sports advocates 'don’t want transgender people to exist'
Washington Examiner7h ago
Trump stumps for Protect College Sports Act at Texas-Tennessee game: ‘Bipartisanship for the first time in a while’
Fox News8h ago
Sharon Stone tells Sydney Sweeney to 'take responsibility' for provocative sports ad
The White House11h ago
Presidential Message on National Hunting and Fishing Day
Townhall · Opinion13h ago
In Defense of a Wife Who Cheers
The Daily Wire14h ago
EXCLUSIVE: Clay Travis Interviews President Donald Trump During Tennessee-Texas Game
Townhall · Opinionyesterday
They Ran Away From Women’s Sports. Not a Single Question Asked.
The Federalist2d ago
Congress, Ignore The Predatory Agents Trashing The ‘Protect College Sports Act’
Canada Free Press · Opinion2d ago
Car Makers Try to Short-Circuit AM Radio, But Their Excuse Is On The Wrong Frequency
American Thinker · Opinion4d ago
Who Gets to Play?

GuideAde Fisher26 Sept 20266 min

The can gets you before you notice, so decide before it's offered

Chew, smokes and nicotine pouches hook you faster than you'd guess. Turning them down takes about five seconds if you plan it now.

Eat Like a Guy Who Has Practice at 3:30

Most guys don't crash in the fourth quarter because they're out of shape. They crash because they ate a granola bar at 7 a.m. and nothing since.

GuideAde Fisher23 Sept 20265 min

Cuts, scrapes and turf burn, handled in three minutes

A small bag you can build this week, and the five-step routine that keeps a field scrape from turning into a two-week problem.

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GuideAde Fisher23 Sept 20265 min

The captain's job is mostly the part nobody claps for

Being a good teammate is a stack of small, unglamorous evidence. Here's what to actually do, including the conversation you'll want to skip.

Shirts.com — Design it with AI. Wear it this week.

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5 min read

Your gear's causing the breakouts on your back and chest

Sweat, friction and a damp shirt you sat in for an hour explain most of it. The fix is mostly timing, and it takes about ten minutes a day.

Poll

Where does your phone charge overnight?

GuideAde Fisher23 Sept 20265 min

Your helmet's dirtier than your face

Sweat isn't what's breaking you out during the season. Friction, wet foam and ninety minutes of sitting there are.

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GuideAde Fisher23 Sept 20266 min

Your first twelve weeks of lifting, done properly

An empty bar isn't a waste of time, and adding 20kg a week is how you end up sitting out the season with a sore back.

GuideAde Fisher22 Sept 20266 min

Putting on size at seventeen without wasting two years

Lift heavy, eat properly, sleep, repeat for two years. The details matter less than most guys think, and the patience matters more.

Quiz

Does your wardrobe actually fit you?

Five questions, honestly answered, and a plan for the next fortnight.

GuideAde Fisher22 Sept 20266 min

Starting to lift at sixteen without getting hurt

Almost nobody gets injured by lifting. They get injured by loading a movement they never actually learned.

GuideAde Fisher22 Sept 20266 min

How to be useful on a team before you're any good

You can be the least skilled guy on the roster and still be one of the most valuable. That's a choice you make in the first two weeks.

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Build me a revision plan that I will actually stick to

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GuideAde Fisher22 Sept 20266 min

Joining a team where everyone is better than you

The guy at the bottom of the roster has more control over his next two seasons than anybody else on it.

Delicious.com — Nine thousand recipes and a plan for tonight

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GuideAde Fisher22 Sept 20265 min

Getting Cut and What You Do In the Next Two Weeks

The list goes up, your name isn't on it, and the day feels enormous. What you do between now and the next tryout is the part you actually control.

Poll

Where does your phone charge overnight?

The hit you shake off is the one that costs you the season

Concussions don't usually knock you out. They knock you sideways for a second, and then you lie to the trainer. Learn the signs and the sentence that fixes it.

Community

What is the most expensive lesson your business taught you?

Write your answer