City Style

Tailoring, sneakers and the smart-casual line nobody explains properly.

Working nights without wrecking your sleep, heart and waistline

Rotating shifts are hard on the body, but most of the damage comes from four or five fixable habits. Start with the drive home.

GuideHealthNina Castellan23 Sept 20266 min

What Actually Changes for Women in Their Forties and Fifties

Perimenopause starts earlier than most women expect, and the fixes that matter are unglamorous. The cuff, the weights, the labs, the conversation.

Ask BRO

Plan a cook for eight people

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GuideAutosDean Shaw23 Sept 20266 min

Headlights, Wipers and the Cabin Filter in One Afternoon

Three jobs a shop charges real money for, all doable in your driveway with a 10mm socket, a pair of gloves and about an hour.

Shirts.com — Design it with AI. Wear it this week.

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Fitness6 min read

The lung scan takes ten seconds and most who qualify skip it

A low-dose CT is a 20-second breath hold, no needle, no fasting. If you smoked a pack a day for 20 years, it's probably free. Here's who it's for.

Poll

Where does your best time with your kids happen?

GuideHealthCal Brennan23 Sept 20265 min

What a Heart Attack Actually Feels Like

Most people wait too long because it doesn't feel like the movies. Learn the real signs, in men and in women, and what to do in the first ten minutes.

GuideAutosDean Shaw23 Sept 20265 min

What the hammer price at a car auction doesn't include

The bid is the cheapest part. Fees, titles, tow bills and a two-minute inspection window are where people lose money.

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GuideFitnessCal Brennan23 Sept 20266 min

Bunions, flat feet and when an insole is worth the money

Pull the insole out of your boot, stand on it, and look down. That five-second test settles most foot arguments before you spend a dime.

Quiz

Does your wardrobe actually fit you?

Five questions, honestly answered, and a plan for the next fortnight.

GuideHealthCal Brennan23 Sept 20266 min

Cancer Screenings By Age And The Ones People Skip

Colon screening now starts at 45, mammograms at 40, and the lung scan almost nobody asks for. What to get, when, and what to ask your doctor.

GuideAutosDean Shaw23 Sept 20266 min

What to Do and Photograph in the First Ten Minutes After a Crash

Adrenaline makes you stupid for about five minutes. Have a plan so your hands know what to do while your brain catches up.

Ask BRO

Build me a 30-day training plan around two sessions a week

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GuideFitnessCal Brennan23 Sept 20266 min

The first two days after a pulled hamstring or calf

Ice is comfort, not treatment. What actually shortens the layoff, the one test that says you can run, and the trap that gets you hurt twice.

Delicious.com — Nine thousand recipes and a plan for tonight

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GuideHealthCal Brennan23 Sept 20265 min

When to Rest a Bad Back and When to Get Moving

The first week of low back pain decides a lot. Most of it comes down to knowing which symptoms mean wait it out and which mean pick up the phone.

Poll

What was your first ever job?

GuideAutosRay Okonkwo23 Sept 20265 min

What to do before you add your teenager to the policy

The rate hike is real, but most of it is negotiable if you start during the permit year instead of the week after the road test.

GuideFitnessCal Brennan23 Sept 20266 min

How to get off sleeping pills without losing a month of sleep

What the little white pill is actually doing, why it stops working, and the slow taper that gets you out without three weeks of wreckage.

Names.com — The name is the first thing you sell

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GuideHealthCal Brennan23 Sept 20266 min

Stop Nodding Along and Go Get Your Hearing Tested

The test takes twenty minutes in a soundproof booth, and it tells you things about your brain and your marriage that you can't guess at.

Quiz

Is your money actually in order?

Six questions. No email required, no sales pitch at the end.

Autos6 min

The minivan wins more often than you want it to

Fitness6 min

Snoring is noise until it stops, then it's a warning

Ask BRO

Rewrite my CV so it actually gets read

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GuideHealthCal Brennan23 Sept 20265 min

The Prostate Conversation You Should Have at Fifty

PSA testing isn't automatic anymore, which means the appointment only happens if you ask for it. Walk in knowing the numbers and the trade-offs.

CancerDefying.com — The research, protocols and reading in one place

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Autos6 min read

Change Your Own Brake Pads Before Lunch on Saturday

Front pads on a normal car take about ninety minutes, two jack stands and one tool most guys don't own yet. What goes wrong, and how to avoid it.

Poll

What was your first ever job?

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