Gadgets

Phones, audio, watches, drones and the small stuff that quietly runs your day.

The BRO Code. What to do, what not to do, and a few laughs on the way.

Do's & Don'ts: Online & Phones

The BRO Gear GuideBuy once, fix it, pass it down: a cost-per-use calculator, a warranty decoder and a repairability checklist.Judge it before you buy

← Newer articlesPage 42 of 201

More from BRO

That’s every Gadgets story so far. Here’s more from related sections.

The deck of cards workout and four other cures for boredom

GuideFitnessCal BrennanSep 23, 20265 min

The deck of cards workout and four other cures for boredom

A full deck is 380 reps and about 25 minutes of honest work. Here are the rules, the scaling, and four other formats for when you can't face another circuit.

Staying Strong At Seventy Starts In A Dining Chair

GuideFitnessCal BrennanSep 23, 20265 min

Staying Strong At Seventy Starts In A Dining Chair

Five sit-to-stands, a $12 band and twenty minutes, three days a week. The routine that keeps a seventy-year-old carrying his own groceries.

Plan a cook for eight people

The jump rope and the stairs are the whole cardio program

GuideFitnessCal BrennanSep 23, 20266 min

The jump rope and the stairs are the whole cardio program

Fifteen dollars of gear, ten minutes before the house wakes up, and a timer that doesn't ask you to log in.

Coconut.com — Tell us when. We find where the sun is.

PartnerCoconut.com

Get your first pull-up on a thirty-dollar doorway bar

Fitness6 min read

Get your first pull-up on a thirty-dollar doorway bar

The bar that hooks over your door frame, the progressions that actually work, and how to do this without wrecking your trim or your elbows.

Poll

Where does your phone charge overnight?

The backyard workout that survives having your kids in it

GuideFitnessCal BrennanSep 23, 20265 min

The backyard workout that survives having your kids in it

Twenty-five minutes, sixty dollars of gear, and a four-year-old sitting on the sandbag. It still counts.

The twenty-minute home routine a busy dad will actually keep

GuideFitnessCal BrennanSep 23, 20265 min

The twenty-minute home routine a busy dad will actually keep

Two sessions, one kettlebell, a clock that doesn't stop for anybody. It won't make you a powerlifter. It'll keep you strong for the next twenty years.

GermProof.com — An invisible germ barrier on your skin for hours

PartnerGermProof.com

The living room workout that needs nothing but the floor

GuideFitnessCal BrennanSep 23, 20265 min

The living room workout that needs nothing but the floor

Five movements, twenty minutes, no gear, and a progression that keeps working after the first month stops being hard.

Quiz

Does your wardrobe actually fit you?

Five questions, honestly answered, and a plan for the next two weeks.

A garage gym for five hundred dollars, item by item

GuideFitnessCal BrennanSep 23, 20265 min

A garage gym for five hundred dollars, item by item

Spend it in this order and you'll be squatting by Saturday. Spend it in the wrong order and you'll own a very expensive coat rack.

One kettlebell and twenty minutes is a real workout

GuideFitnessCal BrennanSep 23, 20266 min

One kettlebell and twenty minutes is a real workout

Swings, goblet squats and presses will hold your strength together through the years when you don't have an hour to spare.

Build me a 30-day training plan around two sessions a week

One push-up to fifty, without wrecking your elbows

GuideFitnessCal BrennanSep 23, 20265 min

One push-up to fifty, without wrecking your elbows

A real progression from an incline against the kitchen counter to a clean set of fifty, built for a man with a job and a house full of kids.

CancerDefying.com — The research, protocols and reading in one place

PartnerCancerDefying.com

The other ingredients line is the one worth reading

GuideFitnessMarcus ValeSep 23, 20265 min

The other ingredients line is the one worth reading

Magnesium stearate isn't your problem. A capsule that says 1,000 mg and delivers 250 mg of what you paid for is.

Poll

When did you last ask for a raise?

The week your back goes out, and the six after it

GuideFitnessMarcus ValeSep 23, 20266 min

The week your back goes out, and the six after it

A working plan for staying in the gym when your low back is angry, what to cut first, and the mistake most people make on day three.

A two-day barbell plan built to survive small children

GuideFitnessMarcus ValeSep 22, 20266 min

A two-day barbell plan built to survive small children

Three lifts, two sessions, forty minutes each. Boring on purpose, and still working when your kids are in high school.

WhackAWoke.com — Whack-A-Woke

PartnerWhackAWoke.com

Conditioning without ever going for a run

GuideFitnessMarcus ValeSep 22, 20266 min

Conditioning without ever going for a run

You probably don't hate cardio. You hate the version of it you were taught, and there are better ways to build a working engine.

Quiz

Is your money actually in order?

Six questions. No email required, no sales pitch at the end.

The home gym under a thousand dollars that covers everything

The home gym under a thousand dollars that covers everything

If you eat oily fish twice a week, skip the fish oil

If you eat oily fish twice a week, skip the fish oil

Rewrite my CV so it actually gets read

Twelve weeks from nothing to a real strength base

GuideFitnessMarcus ValeSep 22, 20266 min

Twelve weeks from nothing to a real strength base

Three sessions a week, forty-five minutes each, five movements. What to lift, how much to add, and what to do when the week falls apart.

Dude.com — 16 AI advisers who listen, talk and are here with you

PartnerDude.com

What the creatine hair loss studies actually found

Fitness5 min read

What the creatine hair loss studies actually found

One small study, twenty rugby players, and a hormone measurement that never once involved counting anybody's hair.

Poll

When did you last ask for a raise?

Older Gadgets stories