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The BRO Code. What to do, what not to do, and a few laughs on the way.

Do's & Don'ts: Online & Phones

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Round face, long face, square jaw, three different beards

Your beard's shape is decided by two lines, and most men cut both of them in the wrong place.

GuideFitnessCal BrennanSep 23, 20266 min

The questions to ask your surgeon before you sign anything

You get about fifteen minutes in that room. Spend them on the things that actually change your recovery, your bill and your calendar.

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What should I wear to this?

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GuideMoneyRay OkonkwoSep 23, 20265 min

A health savings account is a tax account with a medical name

Triple tax break, one strict entry requirement, and a deductible you have to cover in cash. The arithmetic decides whether it's yours.

Delicious.com — Nine thousand recipes and a plan for tonight

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Men's Grooming5 min read

Razor bumps on curly beard hair aren't a shaving cream problem

The bumps are a geometry problem. Fix the length, the blade count and the direction, and most of them stop showing up.

Poll

When did you last ask for a raise?

GuideFitnessCal BrennanSep 23, 20266 min

What general, a spinal and sedation actually feel like

The anesthesiologist meets you minutes before surgery and asks a dozen questions. Know the answers, and know what you're choosing between.

GuideYoung MenSam OrtizSep 23, 20266 min

The mental health help you've already paid for

The student health fee, the employee assistance line, the number on the back of your insurance card — four calls, and exactly what to say on each one.

Names.com — The name is the first thing you sell

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GuideMen's GroomingDean ShawSep 23, 20265 min

Where the neckline goes, and where the cheek line doesn't

Two landmarks, one five-minute setup, and a ninety-second touch-up that keeps a beard looking deliberate instead of forgotten.

Quiz

Is your money actually in order?

Six questions. No email required, no sales pitch at the end.

GuideFitnessCal BrennanSep 23, 20265 min

When a video doctor visit works and when it wastes your day

Telehealth is great for the decisions that hang on your story, and useless for the ones that hang on somebody's hands.

GuideYoung MenSam OrtizSep 23, 20266 min

What a cycle actually costs you at twenty-two

Steroids and SARMs do exactly what the guy at the gym says they do. The part he leaves out is what they do to your heart, your hormones and your head.

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Rewrite my CV so it actually gets read

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GuideMen's GroomingDean ShawSep 23, 20266 min

Learn The Straight Razor Without Wearing The Evidence

Start on your cheeks with a disposable-blade shavette, keep the cartridge for Tuesdays, and let your free hand do most of the work.

CancerDefying.com — The research, protocols and reading in one place

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GuideFitnessCal BrennanSep 23, 20266 min

A CBC is three tests stapled together

Red cells, white cells and platelets each answer a different question, and one of them will lie to you if you ran ten miles yesterday.

Poll

Where does your best time with your kids happen?

GuideDadsCal BrennanSep 23, 20266 min

Book The First Dentist Visit At One, Not At Five

The first tooth starts a clock most dads don't know is running. What actually happens at that appointment, and what to ask about fluoride and sealants.