Health in Guides, Checklists & Courses

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Your leg is screaming but the problem is in your back

Sciatica isn't a hamstring, a cramp or a bad hip. Here's how to tell, what to stop doing this week, and the signs that mean go now.

GuideMoneyRay OkonkwoSep 23, 20265 min

A health savings account is a tax account with a medical name

Triple tax break, one strict entry requirement, and a deductible you have to cover in cash. The arithmetic decides whether it's yours.

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Give me something to do with my kids this weekend

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GuideBRO for HerNina CastellanSep 23, 20266 min

Start the retinoid on a Sunday and give it twelve weeks

Your skin in your forties isn't failing you, it's changing. Two products do most of the work, and one of them you'll want to quit in week three.

Names.com — The name is the first thing you sell

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Fitness6 min read

Glaucoma steals your side vision and you won't notice

It takes the edges first, both eyes cover for each other, and the damage doesn't come back. The exam that catches it takes under an hour.

Poll

When did you last ask for a raise?

GuideYoung MenSam OrtizSep 23, 20266 min

The mental health help you've already paid for

The student health fee, the employee assistance line, the number on the back of your insurance card — four calls, and exactly what to say on each one.

GuideBRO for HerNina CastellanSep 23, 20265 min

What actually shows on a face at sixty

Teeth, sleep, alcohol and weight cycling do more to your face than any jar of cream, and all four are still on the table.

CancerDefying.com — The research, protocols and reading in one place

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GuideFitnessCal BrennanSep 23, 20266 min

Psoriasis isn't just skin deep and the treatments finally caught up

The plaques are the visible part. The joint damage, the fatigue and the heart risk are what nobody warns you about at the walk-in clinic.

Quiz

Is your money actually in order?

Six questions. No email required, no sales pitch at the end.

GuideYoung MenSam OrtizSep 23, 20266 min

What a cycle actually costs you at twenty-two

Steroids and SARMs do exactly what the guy at the gym says they do. The part he leaves out is what they do to your heart, your hormones and your head.

GuideDadsCal BrennanSep 23, 20266 min

Book The First Dentist Visit At One, Not At Five

The first tooth starts a clock most dads don't know is running. What actually happens at that appointment, and what to ask about fluoride and sealants.

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Pressure-test my business idea

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