Hobbies

Pickleball to woodcarving, ham radio to bread baking. Find a new thing to love and the people who do it too.

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Protein for women who actually train

The number, the timing, and the foods that get you there without living on grilled chicken and regret.

GuideRecipesWes DunbarSep 23, 20266 min

Sixteen Breakfast Burritos, One Sunday Afternoon

A freezer batch that reheats in two minutes and doesn't turn into a wet paper towel. The trick is what you leave out.

Ask BRO

Pressure-test my business idea

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StoryPreparednessMarcus ValeSep 23, 20266 min

Six Survivors and the One Decision That Kept Them Alive

None of them were the toughest person on the mountain. They made one good call, usually early, usually boring, and it held.

Names.com — The name is the first thing you sell

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BRO for Her5 min read

Eight weeks from zero to a 5K you can actually finish

Pick a race, pay the entry fee, and follow a walk-run plan that assumes you've never run a step in your life.

Poll

Where does your best time with your kids happen?

GuideRecipesWes DunbarSep 23, 20265 min

Twenty-Minute Shrimp Tacos With a Lime Slaw That Holds Up

Frozen shrimp, a hot skillet and a bowl of cabbage. Dinner's on the table before the oven would have finished preheating.

GuidePreparednessWes DunbarSep 23, 20266 min

Three Blasts, Then Wait

A whistle, a mirror and a fire can do what a dead phone can't. Learn the signals rescuers are actually trained to look for.

CancerDefying.com — The research, protocols and reading in one place

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GuideCivicsMarcus ValeSep 23, 20266 min

How to Watch Your Statehouse Like Somebody Who Gets Paid To

A state legislature can pass a law in eleven weeks while you're looking the other way. The calendar, the chair, and the two minutes that matter.

Quiz

Does your wardrobe actually fit you?

Five questions, honestly answered, and a plan for the next two weeks.

GuideRecipesWes DunbarSep 23, 20266 min

Foil Packet Dinners That Actually Cook Through

The potatoes are the problem. Solve that and the fire does the rest. One base recipe, two spin-offs, zero pans to scrub.

GuidePreparednessWes DunbarSep 23, 20266 min

A Tarp, a Hundred Feet of Paracord and Three Knots

It won't replace a real shelter, but it'll keep your people and your gear dry the night the roof opens up. Learn it in the backyard first.

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Rehearse the raise conversation with me

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GuideBRO for HerNina CastellanSep 23, 20266 min

Start with breathing, then earn the plank

Cleared for exercise isn't a rehab plan. What to actually do with your core in the first six months after a baby, in order.

Delicious.com — Nine thousand recipes and a plan for tonight

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GuideRecipesWes DunbarSep 23, 20266 min

The Honey Chipotle Chicken Thighs That Won't Burn on You

Boneless thighs, a two-zone fire, and a glaze that goes on in the last three minutes. That last part is the whole trick.

Poll

How often do you see your closest friends?

GuidePreparednessWes DunbarSep 23, 20266 min

Wet Wood Still Burns If You Split It Open

Rain doesn't stop a fire. Soaked tinder, soggy ground and bad technique do. Here's how to get flame when everything outside is dripping.

GuideBRO for HerNina CastellanSep 23, 20266 min

Your first pull-up is four months of unglamorous work

Skip the pulldown machine. Dead hangs, slow negatives and heavy rows are what actually put your chin over the bar.

Coconut.com — Tell us when. We find where the sun is.

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GuideRecipesWes DunbarSep 23, 20266 min

Smash Burgers With Crispy Lace Edges Every Single Time

Two pounds of chuck, a rippling hot griddle and about twelve minutes. The crust is the whole reason you're doing this, so let's get it right.

Quiz

Is your money actually in order?

Six questions. No email required, no sales pitch at the end.

Preparedness6 min

Teach Your Kids to Hug a Tree Before They Ever Need To

Civics6 min

Raise a Kid Who's Actually Read the Constitution

Ask BRO

Build me a revision plan that I will actually stick to

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GuideRecipesWes DunbarSep 23, 20266 min

Biscuits and Sausage Gravy the Way the Diner Made It

One pound of sausage, whole milk, and a biscuit that pulls apart in layers. Forty-five minutes, one skillet, no gravy packet anywhere near it.

GermProof.com — An invisible germ barrier on your skin for hours

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Preparedness6 min read

Day Nine Is the Hard One in a Two Week Outage

The first 72 hours run on adrenaline and a kit. The other eleven days run on a schedule, a fuel budget and clean socks.

Poll

How often do you see your closest friends?

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