Boys & Girls

Raising kids from toddler to twelve. Character, chores, school, screens and the childhood they will thank you for.

The BRO Code. What to do, what not to do, and a few laughs on the way.

The Screen-Time ResetThe honest why, a 30-day reset challenge, 100 things to do instead and a family tech agreement you can print.Start the reset

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One kettlebell and twenty minutes is a real workout

Swings, goblet squats and presses will hold your strength together through the years when you don't have an hour to spare.

GuideTravelNina CastellanSep 23, 20266 min

Pick the coast by the water, not the pictures

Gulf or Atlantic, the surf decides whether your kids have a great week or you spend it hauling a crying four-year-old out of the shore break.

Ask BRO

Pressure-test my business idea

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GuideSurvival & Self-DefenseWes DunbarSep 23, 20266 min

The tourniquet everyone should carry, and how to use it

Bleeding control is a five-minute skill with a thirty-dollar price tag, and most people carry neither the gear nor the training.

CancerDefying.com — The research, protocols and reading in one place

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Fitness5 min read

One push-up to fifty, without wrecking your elbows

A real progression from an incline against the kitchen counter to a clean set of fifty, built for a man with a job and a house full of kids.

Poll

Where does your best time with your kids happen?

GuideNewsJosh HalloranSep 23, 20266 min

What a Veteran's Family Can Claim, and the Forms That Do It

DIC, survivor pension, CHAMPVA, tuition money, burial honors. None of it shows up unless somebody in the house files the paperwork.

GuideSurvival & Self-DefenseWes DunbarSep 23, 20266 min

The Eight Knots Worth Learning Before Your Next Trip

From the bowline to the taut-line hitch, these are the ones that hold when it's 2 a.m., raining sideways, and your tarp has gone slack.

Coconut.com — Tell us when. We find where the sun is.

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GuideTravelDean ShawSep 23, 20266 min

How to do Alaska by cruise, train or truck

The Inside Passage, the Denali Star and the Alaska Highway solve three completely different problems. Pick the one that fits who's coming.

Quiz

Does your wardrobe actually fit you?

Five questions, honestly answered, and a plan for the next two weeks.

GuideMeal PlansNina CastellanSep 23, 20266 min

A week of meals for the mom who feeds everyone else first

One dinner, two plates. Seven days of meals, a grocery list by aisle, a 90-minute prep plan and a rough cost for a family of four.

GuideSurvival & Self-DefenseWes DunbarSep 23, 20266 min

How to Spot Hypothermia and Heat Exhaustion Early

The dangerous cold isn't 10 degrees, and the dangerous heat isn't the number on the thermometer. Learn what to watch for in yourself and the people with you.

Ask BRO

Rehearse the raise conversation with me

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GuideTravelNina CastellanSep 23, 20265 min

Go to Copenhagen, skip Venice, and other rules for Europe with kids

Flat ground, short walks, and a park on the first day. A working list of where a family actually has a good time overseas.

GermProof.com — An invisible germ barrier on your skin for hours

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GuideMeal PlansWes DunbarSep 23, 20266 min

A week of high-protein meals for about seventy dollars

Eggs, chicken thighs, dry beans and cottage cheese will carry a full week of eating, and here's the day-by-day plan, the list and the prep.

Poll

How often do you see your closest friends?

GuideSurvival & Self-DefenseWes DunbarSep 23, 20266 min

How to find your way out when your phone dies

Sun, stars, terrain and a $35 baseplate compass will get you home. Learn the skills before the battery quits on you.

GuideTravelNina CastellanSep 23, 20265 min

Pack the car by category, not by person

Five people, one trunk, and a system that loads in twenty minutes instead of two arguments.

Dude.com — 16 AI advisers who listen, talk and are here with you

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GuideRetirementMarcus ValeSep 23, 20266 min

How To Plan Retirement Travel Your Budget And Knees Can Handle

Fund it like a bill, pace it like an athlete, and know what Medicare does and doesn't do once you cross a border.

Quiz

Is your money actually in order?

Six questions. No email required, no sales pitch at the end.

Survival & Self-Defense6 min

The Five Bushcraft Tools You Actually Need First

Travel5 min

Car seats, strollers and TSA with a baby in your arms

Ask BRO

Build me a revision plan that I will actually stick to

Ask it

GuideRetirementMarcus ValeSep 23, 20266 min

The First Ninety Days of Retirement Are Mostly Paperwork

The party's over by Monday. Health coverage, tax withholding and one 401k rule that costs people ten percent are all sitting on your desk.

Shirts.com — Design it with AI. Wear it this week.

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Survival & Self-Defense6 min read

How to pick a survival knife that does the actual work

A $20 Mora will out-cut a $200 knife with a hollow handle. Blade length, steel, tang and sheath, in the order that matters.

Poll

When did you last ask for a raise?

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