Boys & Girls

Raising kids from toddler to twelve. Character, chores, school, screens and the childhood they will thank you for.

The BRO Code. What to do, what not to do, and a few laughs on the way.

The Screen-Time ResetThe honest why, a 30-day reset challenge, 100 things to do instead and a family tech agreement you can print.Start the reset

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PCOS, the two-out-of-three rule, and the tests to ask for

Cysts on an ultrasound don't give you the diagnosis, and the treatment you need depends entirely on which symptoms you actually have.

GuideCity BroMarcus Vale23 Sept 20265 min

How to volunteer in a city without wasting everyone's time

Food banks don't need you in November. They need you in February, on the same Tuesday, for six months straight.

Ask BRO

Pressure-test my business idea

Ask it

GuideYoung MenSam Ortiz23 Sept 20265 min

Learn five meals and you'll stop needing the delivery app

You don't need to learn how to cook. You need a rotation, a hot pan, and about forty minutes on Sunday.

Delicious.com — Nine thousand recipes and a plan for tonight

PartnerDelicious.com

BRO for Her6 min read

Track three cycles, then make the appointment

The twelve-month rule, the six-month rule, and the symptoms that mean you skip both and call this week.

Poll

Where does your best time with your kids happen?

GuideBRO SeniorsMarcus Vale23 Sept 20266 min

Volunteer the skill, not just the free time

Nobody at the food bank is going to ask what you did for thirty-five years. You have to show up with the answer already written down.

GuideCountry BroWes Dunbar23 Sept 20266 min

Start With Sheep, Not Goats, and Nobody Wants to Hear It

Everything nobody tells you about running a small flock, from the fence that actually holds to the worm that kills more animals than coyotes do.

CancerDefying.com — The research, protocols and reading in one place

PartnerCancerDefying.com

GuideBRO for HerNina Castellan23 Sept 20266 min

What the Pap actually tests for, and what it doesn't

Two tests, one brush, two completely different questions. Know which one you're getting and what the letters on the result mean.

Quiz

Does your wardrobe actually fit you?

Five questions, honestly answered, and a plan for the next fortnight.

GuideBRO SeniorsMarcus Vale23 Sept 20266 min

What it actually takes to learn something new at seventy

Twenty minutes at a fixed hour, one thing not three, and a teacher by week four. The rest is just showing up badly until you aren't.

GuideCity BroMarcus Vale23 Sept 20266 min

How to find a church in a city where nobody knows you

Pick the radius before you pick the church, read what they believe before you hear how they sound, and give one place three Sundays.

Ask BRO

Rehearse the raise conversation with me

Ask it

GuideBRO for HerNina Castellan23 Sept 20266 min

The mammogram recall isn't the diagnosis

When to start, what a density category of C or D actually changes, and why the call-back letter frightens far more women than it should.

Coconut.com — Tell us when. We find where the sun is.

PartnerCoconut.com

GuideYoung MenSam Ortiz23 Sept 20267 min

Getting hired as a cop is mostly paperwork and patience

The badge is at the end of a year of forms, phone calls to your old boss, a run clock and a polygraph. Start now and you'll be ready when the list opens.

Poll

What was your first ever job?

GuideCountry BroWes Dunbar23 Sept 20266 min

Coyotes, deer and bears don't care that you bought the place

Most wildlife trouble on an acreage is a food problem wearing a fur coat. Fix the attractants first, then fence, then reach for the rifle.

GuideBRO for HerNina Castellan23 Sept 20266 min

Bloating that has a start date is worth an appointment

Ovarian cancer's early symptoms are boring, common, and easy to explain away. What separates the ones worth a doctor's time is the calendar.

Names.com — The name is the first thing you sell

PartnerNames.com

GuideYoung MenSam Ortiz23 Sept 20265 min

Your welding cert isn't a diploma, it's a bend test

The four processes, the ladder from 1G to 6G, and the shops, yards and outages that hire — plus what the travel really costs you.

Quiz

Is your money actually in order?

Six questions. No email required, no sales pitch at the end.

City Bro6 min

Getting home at 1 a.m. without making it interesting

BRO for Her6 min

Thinning hair in women and the tests that actually explain it

Ask BRO

Build me a revision plan that I will actually stick to

Ask it

GuideBRO SeniorsMarcus Vale23 Sept 20266 min

Hand over the keys on your terms, years before they ask

The left turn you've started avoiding is telling you something. Run the decision yourself, in stages, and you'll keep driving longer than the man who waits.