Old School: Wisdom From Grandma & Grandpa

Common sense, hard-won lessons and the way our grandparents did it, from the people who lived it. Still works.

The BRO Code. What to do, what not to do, and a few laughs on the way.

Do's & Don'ts: Men

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Take the hard trips first

Book your travel in order of what your body will allow, not what your heart wants most, and you'll get all of it.

GuideBRO for HerNina CastellanSep 23, 20266 min

Third trimester signs that mean call now, not tomorrow

The symptoms worth waking someone up for, how to tell real labor from a long evening, and what to have settled before week 37.

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Give me something to do with my kids this weekend

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GuideCountry BroWes DunbarSep 23, 20266 min

Getting Internet That Works Ten Miles From the Cable Line

Satellite, fixed wireless, cellular, or a phone call to your electric co-op. What holds up on a work call, and what quietly takes your money.

Shirts.com — Design it with AI. Wear it this week.

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BRO Seniors6 min read

The Medicare deadlines that cost real money if you miss them

Miss one window and you pay a penalty every month for the rest of your life. Most of the traps are avoidable if you know the dates.

Poll

What was your first ever job?

GuideBRO for HerNina CastellanSep 23, 20266 min

Normal hemoglobin doesn't mean your iron is fine

The exhaustion that gets waved off as stress has a specific test, a specific number, and a correction that takes about three months.

GuideCountry BroWes DunbarSep 23, 20266 min

Buy hay by the ton, and open a bale before you pay

How to judge hay in the field, what to pay attention to besides price, and how to stack it so the bottom row isn't compost by February.

CancerDefying.com — The research, protocols and reading in one place

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GuideBRO SeniorsMarcus ValeSep 23, 20266 min

Before you move closer to the grandkids, rent for a year

The math, the drive time, the babysitting conversation nobody has, and the one test that tells you whether the town is right even if your kids leave it.

Quiz

Is your money actually in order?

Six questions. No email required, no sales pitch at the end.

GuideBRO for HerNina CastellanSep 23, 20266 min

What the hormone therapy panic got wrong, and what it didn't

The 2002 study that scared a generation off estrogen enrolled women with an average age of 63. That detail changed everything about how this is prescribed now.

GuideCountry BroWes DunbarSep 23, 20266 min

Plant fruit trees now and you'll eat from them by year five

Rootstock, spacing, deer, and the two mistakes that turn a thirty-dollar bare-root tree into a dead stick by August.

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Pressure-test my business idea

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GuideBRO SeniorsMarcus ValeSep 23, 20266 min

What Actually Keeps Your Mind Sharp After Sixty

Crossword apps aren't the answer. Your blood pressure, your hearing and your legs are doing most of the work.

Delicious.com — Nine thousand recipes and a plan for tonight

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GuideBRO for HerNina CastellanSep 23, 20266 min

The autoimmune gap is real and it starts on the X chromosome

Roughly four out of five people with an autoimmune condition are women. What's driving that, and how to get diagnosed without losing four years to it.

Poll

Where does your best time with your kids happen?