The Self-Employed Man

Be your own boss and still pay the bills: clients, pricing, taxes, tools and time for your family.

The BRO Code. What to do, what not to do, and a few laughs on the way.

Do's & Don'ts: Men Do's & Don'ts: Business Owners

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How to Thank a Veteran So It Actually Lands

Four words at the register don't cost you anything. Here's what does, and why it means more.

GuideHealthCal BrennanSep 23, 20266 min

Cancer Screenings By Age And The Ones People Skip

Colon screening now starts at 45, mammograms at 40, and the lung scan almost nobody asks for. What to get, when, and what to ask your doctor.

Community6 min

Pick Three Local Businesses and Give Them Your Regular Money

Military & Vets5 min

From EMT to Paramedic Without Wasting Two Years

GuideHealthCal BrennanSep 23, 20265 min

When to Rest a Bad Back and When to Get Moving

The first week of low back pain decides a lot. Most of it comes down to knowing which symptoms mean wait it out and which mean pick up the phone.

GuideCommunityMarcus ValeSep 23, 20265 min

How to Make Your Three Minutes at Town Hall Count

The agenda is public, the microphone is open, and almost nobody uses either one well. Do it right and you'll be the most useful person in the room.

Military & Vets6 min

Women in Uniform, the Standards and the Path In

Health6 min

Stop Nodding Along and Go Get Your Hearing Tested

GuideCommunitySam OrtizSep 23, 20265 min

Volunteer Work for Teenagers That Isn't Resume Padding

The test isn't how it looks on a college application. It's whether anybody notices when your kid doesn't show up.

GuideMilitary & VetsMarcus ValeSep 23, 20265 min

Turning Your Military Record Into a Resume Civilians Can Read

Your DD-214 isn't a resume. Here's how to pull your records, kill the acronyms, and put numbers on work that never had a dollar sign attached.

Health5 min

The Prostate Conversation You Should Have at Fifty

Community6 min

Stop Saying Let Me Know If You Need Anything

GuideMilitary & VetsMarcus ValeSep 23, 20265 min

What Memorial Day Actually Asks of You

The flag goes to half-staff, then back up at noon. The country goes quiet at three. Small things, done right, keep a name from disappearing.

GuideHealthCal BrennanSep 23, 20265 min

Blood Pressure Numbers and What Actually Lowers Them

The line moved to 130/80 back in 2017, most home readings are taken wrong, and the fixes that work are boring and cheap.

Community6 min

How to Run for School Board or City Council and Actually Win

Military & Vets6 min

What Military Retirement Pay Actually Comes To

GuideHealthCal BrennanSep 23, 20266 min

How to Read Your Cholesterol Panel Without Panicking

Total cholesterol is the least useful number on the page. Here's what your lipid panel actually says, and what to ask your doctor about it.

Community6 min read

How to Help After a Storm Without Getting in the Way

Self-deploying with a truck full of used clothes doesn't help. Here's what disaster relief actually needs from you, and when.

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