Skills

The practical things a capable man can do. Short guides, no filler, no life story first.

The BRO Survival & Preparedness GuideThe printable family manual: a kit and go-bag builder, water and food calculators, the core skills and a family emergency plan.Get ready, calmly

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The first week after your father's stroke

What to ask, who to talk to, how to split the days, and the paperwork you'll wish somebody had found on night one.

GuideFitnessCal Brennan23 Sept 20266 min

Forgetting Names at Fifty and When to Get It Checked

Most name-blanking at fifty is retrieval, not loss. But a few patterns are worth an appointment, and a few fixable things look exactly like memory trouble.

Ask BRO

Plan a cook for eight people

Ask it

GuideBRO for HerNina Castellan23 Sept 20266 min

The first year of marriage the wedding planner skipped

Certified copies, beneficiary forms, the February slump, and the fight that isn't about the dishwasher. What actually fills year one.

Coconut.com — Tell us when. We find where the sun is.

PartnerCoconut.com

BRO Seniors6 min read

How to hand down tools, land and heirlooms without a fight

The estate fight almost never starts over money. It starts over a hand plane worth sixty dollars and a promise nobody wrote down.

Poll

Where does your phone charge overnight?

GuideFitnessCal Brennan23 Sept 20266 min

Your legs won't sit still at night and ferritin is the test

The evening urge to move your legs has a name, a common cause, and a cheap blood test most people never get ordered.

GuideBRO for HerNina Castellan23 Sept 20266 min

Find one perfume you'll wear every day, and skip the rest

Three sprays, four hours of waiting, and a testing method that keeps you from buying another expensive bottle you'll hate by Thursday.

Names.com — The name is the first thing you sell

PartnerNames.com

GuideBRO SeniorsRay Okonkwo23 Sept 20265 min

Long-term care costs real money and Medicare won't pay it

A private room runs six figures a year, Medicare covers almost none of it, and the family that plans early pays far less than the one that improvises.

Quiz

Does your wardrobe actually fit you?

Five questions, honestly answered, and a plan for the next fortnight.

GuideFitnessCal Brennan23 Sept 20266 min

Chemo runs on a cycle and your week should too

Fatigue, food that tastes like a penny, and the kind of help worth asking for by name, from someone planning around infusion day.

GuideBRO for HerNina Castellan23 Sept 20265 min

The lunch you keep skipping is why 3 p.m. hurts

Eight real meals you can put together in four minutes or less, plus the twenty-minute Sunday habit that keeps you from living on coffee until dinner.

Ask BRO

Build me a 30-day training plan around two sessions a week

Ask it

GuideBRO SeniorsMarcus Vale23 Sept 20266 min

Take the hard trips first

Book your travel in order of what your body will allow, not what your heart wants most, and you'll get all of it.

GermProof.com — An invisible germ barrier on your skin for hours

PartnerGermProof.com

GuideFitnessCal Brennan23 Sept 20266 min

Men get breast cancer, and they almost always find it late

It's usually a hard, painless lump under one nipple, it's easy to write off as a gym knot, and the men who do well are the ones who got it checked fast.

Poll

When did you last ask for a raise?