Woodworking & Workshop

Woodworking, welding, weekend builds and the shop you do them in.

The BRO Gear GuideBuy once, fix it, pass it down: a cost-per-use calculator, a warranty decoder and a repairability checklist.Judge it before you buy

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Home workouts after fifty that keep your balance and your joints

Three half-hour sessions a week, one kettlebell, and a floor you can still get up from without using your hands.

GuideFitnessCal Brennan23 Sept 20265 min

Ten minutes of morning mobility and a back that stops complaining

Eight movements, about nine minutes, done on the kitchen floor before the coffee finishes. No mat, no app, no yoga playlist.

Ask BRO

Give me something to do with my kids this weekend

Ask it

GuideFitnessCal Brennan23 Sept 20265 min

The deck of cards workout and four other cures for boredom

A full deck is 380 reps and about 25 minutes of honest work. Here are the rules, the scaling, and four other formats for when you can't face another circuit.

GermProof.com — An invisible germ barrier on your skin for hours

PartnerGermProof.com

Fitness5 min read

Staying Strong At Seventy Starts In A Dining Chair

Five sit-to-stands, a $12 band and twenty minutes, three days a week. The routine that keeps a seventy-year-old carrying his own groceries.

Poll

When did you last ask for a raise?

GuideFitnessCal Brennan23 Sept 20266 min

The jump rope and the stairs are the whole cardio program

Fifteen dollars of gear, ten minutes before the house wakes up, and a timer that doesn't ask you to log in.

GuideFitnessCal Brennan23 Sept 20266 min

Get your first pull-up on a thirty-dollar doorway bar

The bar that hooks over your door frame, the progressions that actually work, and how to do this without wrecking your trim or your elbows.

Dude.com — 16 advisers who listen, talk and pray with you

PartnerDude.com

GuideFitnessCal Brennan23 Sept 20265 min

The backyard workout that survives having your kids in it

Twenty-five minutes, sixty dollars of gear, and a four-year-old sitting on the sandbag. It still counts.

Quiz

Is your money actually in order?

Six questions. No email required, no sales pitch at the end.

GuideFitnessCal Brennan23 Sept 20265 min

The twenty-minute home routine a busy dad will actually keep

Two sessions, one kettlebell, a clock that doesn't stop for anybody. It won't make you a powerlifter. It'll keep you strong for the next twenty years.