How to Be a Real Man

Character, duty, standards and the things nobody sat you down and explained.

The BRO Code. What to do, what not to do, and a few laughs on the way.

Do's & Don'ts: Men

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Why you wake at four, and what actually helps

Sleep genuinely changes after sixty. Most of what people do about it makes things worse. A few things reliably work.

GuideCity BroMarcus Vale22 Sept 20266 min

Making friends after thirty is a logistics problem

Nobody tells you that the hard part isn't charm or chemistry. It's finding a room you walk into every week without having to decide to.

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Rewrite my CV so it actually gets read

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GuideDadsSam Ortiz22 Sept 20265 min

Most discipline only buys you ten minutes of quiet

Stopping a behavior and teaching a kid something are two different jobs, and only one of them still works when you're not in the room.

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BRO Seniors5 min read

The blood test numbers that actually change what you do

A standard panel spits out forty results. Maybe eight of them should ever change a decision. Knowing which is the whole game.

Poll

Where does your best time with your kids happen?

GuideDatingMarcus Vale22 Sept 20266 min

Ninety days on the app, then off it

Treat a dating app like a tool with a job and a deadline, and it stops being the thing that quietly eats your twenties.

GuideCity BroMarcus Vale22 Sept 20266 min

Stop living in your city like it's a long business trip

You're paying a premium postcode's rent for proximity you never use. A practical plan for turning a work city into an actual home.

Delicious.com — Nine thousand recipes and a plan for tonight

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GuideBRO SeniorsMarcus Vale22 Sept 20265 min

Grip strength tells you more than almost any other test

It takes thirty seconds to measure, it's stubbornly honest, and unlike most markers of aging, you can actually train it back up.</kind>

Quiz

Does your wardrobe actually fit you?

Five questions, honestly answered, and a plan for the next fortnight.

GuideDadsSam Ortiz22 Sept 20265 min

What to do with your kids when you've got nothing left

Fun is expensive. Boring and available is cheap, and it's the version your kids are actually keeping score of.

GuideDatingMarcus Vale22 Sept 20266 min

How to tell when it's time to stop dating and choose

Most people who say they need more information already have enough. They need a decision, and the nerve to make it.

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Give me something to do with my kids this weekend

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GuideBRO SeniorsMarcus Vale22 Sept 20266 min

What to keep lifting after sixty, and what to stop

The barbell still works at sixty-five. The program you ran at thirty-five doesn't. Here's the swap, lift by lift.

Names.com — The name is the first thing you sell

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GuideFamilySam Ortiz22 Sept 20266 min

Looking after your parents without wrecking your marriage

Most families start this in a hospital corridor at two in the morning. Do the unglamorous work now and you'll argue about far less later.

Poll

When did you last ask for a raise?

GuideDadsSam Ortiz22 Sept 20266 min

Phone Rules Your Teenager Can't Quietly Route Around

Most house phone rules fail within a fortnight because they depend on a fifteen-year-old's cooperation. Build ones that don't.

GuideBRO SeniorsMarcus Vale22 Sept 20266 min

What actually keeps knees and hips going past seventy

Joints don't wear out from use. They get weak, stiff and unsupported — and all three of those are things you can still fix.

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GuideFamilySam Ortiz22 Sept 20266 min

The twenty minute meeting that stops the week running you

One shared calendar, one short conversation on Sunday, and a few rules about what goes in first. That's the whole system.

Quiz

Is your money actually in order?

Six questions. No email required, no sales pitch at the end.

Dads5 min

Say the one thing at graduation and leave the rest alone

BRO Seniors6 min

How to help your grown kids without gutting your retirement

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Plan a cook for eight people

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GuideDatingSam Ortiz22 Sept 20266 min

When Your Children Meet the Woman You're Dating

The introduction isn't a scheduling problem. It's a character problem, and getting it right starts months before anyone shakes hands.

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Country Bro6 min read

Spec a truck for the acreage, not the driveway

Payload, bed length and tires decide whether a truck works on your place. Tow rating is mostly a billboard number.

Poll

What was your first ever job?

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