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Sun hats that work and don't look like fishing gear

GuideStyleTobias Reed23 Sept 20266 min

Sun hats that work and don't look like fishing gear

Measure your head, buy three inches of brim, hold the straw up to a light. Most of what makes a sun hat good has nothing to do with the label.

The heart diets that actually hold up under evidence

GuideFitnessCal Brennan23 Sept 20265 min

The heart diets that actually hold up under evidence

Two eating patterns have real trial data behind them, they overlap by about 80 percent, and you can run the overlap on a Tuesday night with kids yelling.

Give me something to do with my kids this weekend

Buy the safe for its steel, then decide where it lives

GuideGearWes Dunbar23 Sept 20266 min

Buy the safe for its steel, then decide where it lives

Most of what's printed on a gun safe box is marketing. Two or three numbers actually matter, and where you bolt it matters as much as what you bought.

Shirts.com — Design it with AI. Wear it this week.

PartnerShirts.com

Cheap clothes give themselves away in four places

Style5 min read

Cheap clothes give themselves away in four places

Fix the shoulder, the shine, the hem and the buttons, and nobody can tell what you paid. Everything else is just marketing.

Poll

What was your first ever job?

Eating out three times a week without wrecking the other four

GuideFitnessCal Brennan23 Sept 20265 min

Eating out three times a week without wrecking the other four

Order the protein first, build backward, and stop treating Tuesday's drive-thru like a moral event. A working parent's playbook for restaurant food.

Size the generator for the fridge, not the whole house

GuideGearWes Dunbar23 Sept 20266 min

Size the generator for the fridge, not the whole house

Most people buy twice the generator they need and still wire it up in the one way that can kill somebody. Do the math first.

WhackAWoke.com — Whack-A-Woke

PartnerWhackAWoke.com

Cracked winter hands, and the two minutes that fix them

GuideGroomingTobias Reed23 Sept 20265 min

Cracked winter hands, and the two minutes that fix them

Splits at the thumb knuckle aren't bad luck. They're a water problem, and the repair happens at night while you sleep.

Quiz

Is your money actually in order?

Six questions. No email required, no sales pitch at the end.

The nightly glass of wine lost its health defense

GuideFitnessCal Brennan23 Sept 20265 min

The nightly glass of wine lost its health defense

The J-curve was mostly a measurement problem, the cancer link isn't, and the practical answer for a working parent still isn't zero.

How to dress well when you're built big

GuideStyleTobias Reed23 Sept 20266 min

How to dress well when you're built big

Buy for the widest part, pay a tailor for the rest, and stop letting a low rise ruin every pair of pants you own.

Pressure-test my business idea

Nose, Ears And Brows Take Four Minutes Every Other Week

GuideGroomingTobias Reed23 Sept 20265 min

Nose, Ears And Brows Take Four Minutes Every Other Week

The three spots your razor never touches, the tools that actually work, and the mistakes that leave you looking permanently startled.

Delicious.com — Nine thousand recipes and a plan for tonight

PartnerDelicious.com

Ultra-processed food isn't a synonym for junk food

GuideFitnessCal Brennan23 Sept 20265 min

Ultra-processed food isn't a synonym for junk food

The term has a real definition, one good experiment behind it, and a lot of noise on top. What's useful for someone with a job and kids.

Poll

Where does your phone charge overnight?

How to shop the thrift rack without bringing home junk

GuideStyleTobias Reed23 Sept 20265 min

How to shop the thrift rack without bringing home junk

The shoulder seam decides it, elastane is already dead, and a $6 jacket with a $60 tailoring bill is still a bargain.

Which glue holds what, and how hard to clamp it

GuideWoodworkingWes Dunbar23 Sept 20266 min

Which glue holds what, and how hard to clamp it

Most failed joints aren't a glue problem. They're a fit problem, a timing problem, or a clamp doing a job it was never meant to do.

Names.com — The name is the first thing you sell

PartnerNames.com

The iron test your annual physical probably didn't run

GuideFitnessCal Brennan23 Sept 20266 min

The iron test your annual physical probably didn't run

Ferritin, B12 and folate explain a lot of ordinary exhaustion, and a normal blood count doesn't rule any of them out.

Quiz

Does your wardrobe actually fit you?

Five questions, honestly answered, and a plan for the next fortnight.

The three sweaters worth owning and how to make them last

The three sweaters worth owning and how to make them last

Build a birdhouse and a bird feeder with your kids

Woodworking6 min

Build a birdhouse and a bird feeder with your kids

Rehearse the raise conversation with me

Cold turkey can be the dangerous part of quitting drinking

GuideFitnessCal Brennan23 Sept 20265 min

Cold turkey can be the dangerous part of quitting drinking

If you've been drinking heavily every day, the last drink is a medical event. Here's what the withdrawal timeline looks like and when to call 911.

CancerDefying.com — The research, protocols and reading in one place

PartnerCancerDefying.com

Make a good pair of shoes last ten years

Style6 min read

Make a good pair of shoes last ten years

Cedar trees, twenty minutes of polish and one honest look at the welt will get more out of your shoes than buying new ones ever will.

Poll

Where does your best time with your kids happen?

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