Boys & Girls

Raising kids from toddler to twelve. Character, chores, school, screens and the childhood they will thank you for.

The BRO Code. What to do, what not to do, and a few laughs on the way.

The Screen-Time ResetThe honest why, a 30-day reset challenge, 100 things to do instead and a family tech agreement you can print.Start the reset

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Where expensive skin care actually earns the money

The molecule costs pennies. What you're paying for is stability, texture, and the odds you'll actually use the thing on a Tuesday.

GuideBRO SeniorsRay Okonkwo27 Sept 20266 min

Medicare's Four Parts, and the One Choice That's Hard to Undo

Parts A, B, C and D explained at the kitchen table, plus the free counselors who'll help you pick a plan each fall without selling you a thing.

Ask BRO

Pressure-test my business idea

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GuideBe a ManMarcus Vale23 Sept 20266 min

Courage is a rehearsal, not a feeling

The physical kind, the moral kind and the small daily kind all run on the same trick, and you can practice all three starting this week.

CancerDefying.com — The research, protocols and reading in one place

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BRO for Her6 min read

Go home on purpose and keep your name on everything

The culture says raising your own kids wastes your talent. It doesn't. But walk in with the numbers, the accounts and your license current anyway.

Poll

Where does your phone charge overnight?

BRO TakeBRO SeniorsMarcus Vale23 Sept 20266 min

Elders don't get respect handed to them, they hold a post

In the places where people live longest, the old have jobs, not pedestals. Here's how to take one back in a country that forgot to offer it.

GuideBe a ManMarcus Vale23 Sept 20265 min

Name the thing when you say thank you

Most thank-yous evaporate because they're vague. Say what the person actually did, and watch a grown man stand up straighter.

Coconut.com — Tell us when. We find where the sun is.

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GuideBRO for HerNina Castellan23 Sept 20265 min

Every role you hold has an end date

Say three true sentences about yourself without naming another person. If the second one goes quiet, this is for you.

Quiz

Does your wardrobe actually fit you?

Five questions, honestly answered, and a plan for the next fortnight.

GuideCountry BroCal Brennan23 Sept 20266 min

Cool him first, then drive him to the hospital

Heat exhaustion and heat stroke look similar for about a minute. Then one of them starts killing him, and the tell is how he talks.

GuideYoung MenSam Ortiz23 Sept 20266 min

What one heavy night actually does to your body at twenty

Your liver clears about one drink an hour and doesn't care how strong you are. Everything after that's chemistry, not character.

Ask BRO

Rehearse the raise conversation with me

Ask it

GuideBRO for HerNina Castellan23 Sept 20265 min

A work wardrobe for $500, and $80 of it goes to the tailor

Buy six pieces that fit you instead of fifteen that almost do, and plan the alterations before you spend a dollar on clothes.

Names.com — The name is the first thing you sell

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GuideCountry BroCal Brennan23 Sept 20266 min

The lift that wrecks your back is the last one of the day

Eighty-pound bags, feed sacks and awkward loads will find the weak link eventually. Fix your technique, then buy the machine that does it for you.

Poll

How often do you see your closest friends?

GuideYoung MenSam Ortiz23 Sept 20265 min

Find a doctor before something's actually wrong

Nobody books your appointments now. Five phone calls this month buys you a name to dial the morning something feels off.

GuideBRO for HerNina Castellan23 Sept 20265 min

Postpartum shedding starts at month three and ends on its own

The real timeline, how to tell whether you're on track, and the three signs that mean you need bloodwork instead of a volumizing spray.

GermProof.com — An invisible germ barrier on your skin for hours

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GuideCountry BroCal Brennan23 Sept 20266 min

Kneeling for a Living Without Wrecking Your Knees

Flooring, roofing and plumbing put you on the deck for hours. What wears out, which pads earn their keep, and when to stop kneeling altogether.

Quiz

Is your money actually in order?

Six questions. No email required, no sales pitch at the end.

Dads6 min

Your kid won't tell you he can't see the board

BRO for Her5 min

Wear more sunscreen, buy fewer products

Ask BRO

Build me a revision plan that I will actually stick to

Ask it

GuideFamilyCal Brennan23 Sept 20266 min

Whether Dad stays home usually comes down to the night shift

The in-home versus care home decision isn't about how much you love your parent. It's about who's awake at 3 a.m. and who's paying for it.

PartnerWhackAWoke.com

Dads6 min read

A Teaspoon Every Five Minutes Beats A Cup Every Hour

What to do at 2 a.m. when a small kid can't keep anything down, how to read dehydration, and the signs that mean stop guessing and call.

Poll

How often do you see your closest friends?

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