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Sport, gaming, the outdoors and whatever you do with a free Saturday.

The first ninety days after a heart attack

Cardiac rehab is thirty-six sessions, a heart monitor and a nurse who won't let you cheat. Most men skip it. Don't be most men.

GuideGearWes DunbarSep 23, 20266 min

The cheap earplugs beat the expensive muffs you didn't wear

Foam plugs cost pennies and outperform most muffs if you roll them right. Everything else in the hearing and eye protection aisle is about whether you'll actually use it.

Ask BRO

Plan a cook for eight people

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GuideWoodworkingWes DunbarSep 23, 20266 min

Build your first forge from a brake drum and a hair dryer

You don't need an anvil, a chimney or a shop. You need fire, air, a hammer and a chunk of steel to hit against.

Shirts.com — Design it with AI. Wear it this week.

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Fitness5 min read

Your cough hit week eight. Get the chest X-ray.

Most coughs that linger are boring and fixable. A few aren't. Here's the timeline, the red flags, and what actually happens at the appointment.

Poll

Where does your phone charge overnight?

GuideMen's GroomingTobias ReedSep 23, 20265 min

The Home Haircut That Doesn't Look Like One

Ten minutes, one corded clipper, and a neckline you leave alone. The mistake that ruins a self-cut is almost always the same one.

GuideGearWes DunbarSep 23, 20266 min

Store the water first, filter it second

Most storm water plans fail on volume, not purity. Do the gallon math, buy the boring jugs, and keep a filter for the days you didn't plan for.

GermProof.com — An invisible germ barrier on your skin for hours

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GuideFitnessCal BrennanSep 23, 20266 min

The heartburn you've had for two years isn't nothing

Antacids in the truck console, a pillow stack that doesn't work, and the questions worth asking before you refill the same prescription again.

Quiz

Does your wardrobe actually fit you?

Five questions, honestly answered, and a plan for the next two weeks.

GuideWoodworkingWes DunbarSep 23, 20266 min

Make Your First Knife From a Blank Without a Forge

Skip the anvil and the coal. A hardened steel blank, a few files and one weekend gets you a knife you'll actually carry.

GuideGearWes DunbarSep 23, 20266 min

What actually fails on a camp stove

Spend on the pot, the lid and the fuel plan. The $20 burner is right more often than the gear shop wants to admit.

Ask BRO

Build me a 30-day training plan around two sessions a week

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GuideFitnessCal BrennanSep 23, 20265 min

The thirty-second pulse check that catches a stroke risk early

An irregular heartbeat often feels like nothing at all. Learning to find it takes half a minute, and it's worth doing tonight.

Dude.com — 16 AI advisers who listen, talk and are here with you

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GuideSkillsDean ShawSep 23, 20266 min

Learn Stick in an Afternoon Without Cooking the Clutch

The bite point is about an inch of pedal travel. Find it in an empty parking lot and the rest of driving a manual is just repetition.

Poll

How often do you see your closest friends?

GuideWoodworkingWes DunbarSep 23, 20266 min

The dust you can't see is the dust that stays in your lungs

Chips on the floor are housekeeping. The invisible fines still hanging in the air three hours later are the part that actually costs you.

GuideFitnessCal BrennanSep 23, 20266 min

Fiber, water and the constipation signs that need a doctor

Most adults fix this with four changes and a week of patience. A few signs mean you stop guessing and call your doctor instead.

Delicious.com — Nine thousand recipes and a plan for tonight

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GuideGearWes DunbarSep 23, 20265 min

You're not buying a drill, you're buying a battery mount

Pick the cordless platform once and the next fifteen years get cheaper. Pick it badly and you'll own four chargers and a shelf of dead packs.

Quiz

Is your money actually in order?

Six questions. No email required, no sales pitch at the end.

Style6 min

Teach your son to dress while he still lets you

Fitness5 min

White coat blood pressure isn't the one that gets you

Ask BRO

Rewrite my résumé so it actually gets read

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GuideGearDean ShawSep 23, 20266 min

The binocular number that matters isn't the magnification

Why 8x42 beats 10x50 for most men, what a cheap spotting scope actually costs you, and the $30 upgrade that fixes both.

Names.com — The name is the first thing you sell

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Woodworking6 min read

What a 3D printer is actually good for in the shop

It won't replace your table saw, but it'll solve the twenty-dollar adapter that doesn't exist, and about forty other small problems.

Poll

How often do you see your closest friends?

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