Trades & Careers

Electrician, lineman, welder, plumber. How to get in, get certified and get paid what the work is worth.

The BRO Code. What to do, what not to do, and a few laughs on the way.

Volunteer the skill, not just the free time

Nobody at the food bank is going to ask what you did for thirty-five years. You have to show up with the answer already written down.

GuideFitnessCal BrennanSep 23, 20266 min

What's really happening inside an arthritic knee

Cartilage has no nerves, so the pain is coming from somewhere else. Once you know where, the fix stops looking like rest and starts looking like work.

Ask BRO

What should I wear to this?

Ask it

GuideBRO for HerNina CastellanSep 23, 20266 min

Walking to your car alone, and the ten seconds that matter

Parking garages, late flights and hotel corridors don't require paranoia. They require about six habits you run without thinking.

Delicious.com — Nine thousand recipes and a plan for tonight

PartnerDelicious.com

Country Bro6 min read

Start With Sheep, Not Goats, and Nobody Wants to Hear It

Everything nobody tells you about running a small flock, from the fence that actually holds to the worm that kills more animals than coyotes do.

Poll

How often do you see your closest friends?

GuideFitnessCal BrennanSep 23, 20266 min

The cancer check your dentist does and the signs to report

Most mouth sores are nothing. The ones that matter follow a pattern, and two weeks is the number that decides which is which.

GuideBRO for HerNina CastellanSep 23, 20266 min

Go back to school without paying for credits you already have

Transcripts first, accreditation second, money third, and an honest look at the semester you'll want to quit.

CancerDefying.com — The research, protocols and reading in one place

PartnerCancerDefying.com

GuideBRO SeniorsMarcus ValeSep 23, 20266 min

What it actually takes to learn something new at seventy

Twenty minutes at a fixed hour, one thing not three, and a teacher by week four. The rest is just showing up badly until you aren't.

Quiz

Is your money actually in order?

Six questions. No email required, no sales pitch at the end.

GuideFitnessCal BrennanSep 23, 20266 min

Why your calf locks up at 2 a.m. and what actually helps

The in-the-moment fix, the four-minute bedtime habit that prevents most of them, and the one calf symptom that means see a doctor today.

GuideBRO for HerNina CastellanSep 23, 20266 min

Nobody's the treasurer and nobody's the clerk

A monthly money meeting that takes forty-five minutes, a spending number you both agree on, and the one folder that keeps a grieving spouse from guessing.

Ask BRO

Rewrite my résumé so it actually gets read

Ask it

GuideCity BroMarcus ValeSep 23, 20266 min

How to find a church in a city where nobody knows you

Pick the radius before you pick the church, read what they believe before you hear how they sound, and give one place three Sundays.

Names.com — The name is the first thing you sell

PartnerNames.com

GuideFitnessCal BrennanSep 23, 20266 min

Rest won't fix your sore tendon, but loading it will

Six weeks off the bike and the first ride back hurts worse. That's not bad luck, that's what happens when you rest a tendon instead of training it.

Poll

How many days a week are you actually training?

GuideBRO for HerNina CastellanSep 23, 20266 min

Caring for a husband who's seriously ill, without disappearing

The notebook, the questions to ask at rounds, the paperwork nobody warns you about, and how to stay his wife instead of his nurse.

GuideYoung MenSam OrtizSep 23, 20267 min

Getting hired as a cop is mostly paperwork and patience

The badge is at the end of a year of forms, phone calls to your old boss, a run clock and a polygraph. Start now and you'll be ready when the list opens.

Coconut.com — Tell us when. We find where the sun is.

PartnerCoconut.com

GuideFitnessCal BrennanSep 23, 20266 min

The back pain red flags that need a hospital today

Most back pain gets better with time and a little movement. A short list of symptoms doesn't, and waiting until Monday is how people lose function permanently.

Quiz

Does your wardrobe actually fit you?

Five questions, honestly answered, and a plan for the next two weeks.