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One minute in the shower, once a month

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Testicular cancer mostly hits men between 15 and 45, it's among the most curable cancers there is, and catching it early is a skill you can learn tonight.

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What the first trimester actually involves - the bloodwork, the scans, the exhaustion nobody prepares you for, and the symptoms that mean call now.

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Your friend has cancer, you're scared of saying the wrong thing, and the fix is smaller and far more boring than you'd guess.

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Pull the tick straight out and watch the spot for a month

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Fine-tipped tweezers, steady pressure, no matches and no petroleum jelly. Then know exactly which rash and which symptoms send you to a doctor.

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Fibroids, and every option between watching and hysterectomy

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Benign, extremely common, and still capable of running your calendar. What the symptoms actually look like and what each treatment costs you.

Your Kid Is Drinking The Tap Dry And That Isn't A Phase

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The thirst, the night bathroom trips, the weight coming off a kid who eats like a horse. Type 1 diabetes gives you weeks of warning before it gives you an emergency.

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Your library card is the best deal in an expensive city

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Free museum passes, a desk that costs nothing, databases firms pay thousands for, and the trick to seeing a big museum in an hour.

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The postpartum symptoms that can't wait until Monday

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Soaking a pad an hour, a headache Tylenol won't touch, one swollen calf. What to call about today, what's a 911 call, and how to get taken seriously.

Change a tire in the dark and the rain without getting hit

GuideSkillsWes Dunbar23 Sept 20266 min

Change a tire in the dark and the rain without getting hit

The order matters more than the muscle. Loosen before you lift, and never put a body part under a car held up by a scissor jack.

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They Helped Each Other Without Ever Calling It Help

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The neighbors who got my grandparents through the lean years had rules about it, and every one of them still works when somebody you know is sinking.

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Ask where the placenta is at the anatomy scan

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Weeks 14 to 27 are the ones you can actually use. What to ask at the scan, what HR needs in writing, and what to buy before you slow down.

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Pick the day you don't answer the phone

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You'll lose a few jobs closing one day a week. You'll keep your head, your marriage and a business you can still stand in five years.

One page on the fridge beats a four-hour drive

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Set this up while nothing's wrong, and the next 11 p.m. phone call doesn't turn into a panic and a rental car.

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Postpartum thyroiditis looks just like new-mother tired

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It usually starts after your six-week visit, it flips direction around month five, and the standard advice is to nap more. Know the pattern.

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Your Marriage Needs a New Project Now That the Kids Are Gone

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Your Marriage Needs a New Project Now That the Kids Are Gone

The quiet isn't the problem. The missing joint venture is. What to build together in the long stretch after the last kid moves out.

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