Business

Sell better, hire better, lead better. The operating manual for running something real.

The BRO Code. What to do, what not to do, and a few laughs on the way.

How to Build a Marriage Around a 24/48 Schedule

Sleep, the wall calendar, the first twenty minutes home, and the money nobody budgets right. What actually works when the shift runs your house.

GuideHealthCal BrennanSep 23, 20265 min

What a Heart Attack Actually Feels Like

Most people wait too long because it doesn't feel like the movies. Learn the real signs, in men and in women, and what to do in the first ten minutes.

Ask BRO

Rehearse the raise conversation with me

Ask it

GuideCommunityNina CastellanSep 23, 20266 min

How to Stop Being the New Guy in Town

You get about ninety days after a move before your habits harden. Spend them on purpose and you'll have real friends by spring.

Names.com — The name is the first thing you sell

PartnerNames.com

Military & Vets5 min read

How to Thank a Veteran So It Actually Lands

Four words at the register don't cost you anything. Here's what does, and why it means more.

Poll

When did you last ask for a raise?

GuideHealthCal BrennanSep 23, 20266 min

Cancer Screenings By Age And The Ones People Skip

Colon screening now starts at 45, mammograms at 40, and the lung scan almost nobody asks for. What to get, when, and what to ask your doctor.

GuideCommunityRay OkonkwoSep 23, 20266 min

Pick Three Local Businesses and Give Them Your Regular Money

The December splurge at the gift shop doesn't keep anybody's doors open. Predictable monthly spending does, and so do four other things most customers never think to do.

CancerDefying.com — The research, protocols and reading in one place

PartnerCancerDefying.com

GuideMilitary & VetsAde FisherSep 23, 20265 min

From EMT to Paramedic Without Wasting Two Years

The EMT card takes one semester. The paramedic card takes two years and changes what you get paid — here's how to sequence it, and who pays.

Quiz

Is your money actually in order?

Six questions. No email required, no sales pitch at the end.

GuideHealthCal BrennanSep 23, 20265 min

When to Rest a Bad Back and When to Get Moving

The first week of low back pain decides a lot. Most of it comes down to knowing which symptoms mean wait it out and which mean pick up the phone.

GuideCommunityMarcus ValeSep 23, 20265 min

How to Make Your Three Minutes at Town Hall Count

The agenda is public, the microphone is open, and almost nobody uses either one well. Do it right and you'll be the most useful person in the room.

Ask BRO

Rehearse the raise conversation with me

Ask it

GuideMilitary & VetsNina CastellanSep 23, 20266 min

Women in Uniform, the Standards and the Path In

Every military job is open to women. Here's what the gate actually looks like, what the fitness tables demand, and the family math nobody explains at the recruiting office.