Gadgets

Phones, audio, watches, drones and the small stuff that quietly runs your day.

The BRO Code. What to do, what not to do, and a few laughs on the way.

The BRO Gear GuideBuy once, fix it, pass it down: a cost-per-use calculator, a warranty decoder and a repairability checklist.Judge it before you buy

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Cancer Screenings By Age And The Ones People Skip

Colon screening now starts at 45, mammograms at 40, and the lung scan almost nobody asks for. What to get, when, and what to ask your doctor.

GuideFitnessCal BrennanSep 23, 20266 min

Snoring is noise until it stops, then it's a warning

The volume doesn't tell you much. The silences do. How to tell ordinary snoring from the kind that's wrecking your recovery.

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Rewrite my CV so it actually gets read

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GuideCarsRay OkonkwoSep 23, 20265 min

What to do before you add your teenager to the policy

The rate hike is real, but most of it is negotiable if you start during the permit year instead of the week after the road test.

CancerDefying.com — The research, protocols and reading in one place

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Health5 min read

When to Rest a Bad Back and When to Get Moving

The first week of low back pain decides a lot. Most of it comes down to knowing which symptoms mean wait it out and which mean pick up the phone.

Poll

Where does your best time with your kids happen?

GuideFitnessCal BrennanSep 23, 20266 min

The first thirty nights on CPAP are the hard part

Mask leaks, dry mouth, the 3 a.m. rip-off and the insurance clock nobody explains. What to do about all of it.

GuideCarsDean ShawSep 23, 20266 min

The minivan wins more often than you want it to

Before you spend sixty grand on a three-row SUV, go sit in the third row with a car seat already installed.

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GuideHealthCal BrennanSep 23, 20266 min

Stop Nodding Along and Go Get Your Hearing Tested

The test takes twenty minutes in a soundproof booth, and it tells you things about your brain and your marriage that you can't guess at.

Quiz

Does your wardrobe actually fit you?

Five questions, honestly answered, and a plan for the next two weeks.

GuideFitnessCal BrennanSep 23, 20266 min

Concussion in adults and the symptoms that linger

The dark room for a week is outdated advice. What actually helps, what the red flags are, and how to stage your way back to work without relapsing twice.

GuideCarsDean ShawSep 23, 20266 min

Change Your Own Brake Pads Before Lunch on Saturday

Front pads on a normal car take about ninety minutes, two jack stands and one tool most guys don't own yet. What goes wrong, and how to avoid it.

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GuideHealthCal BrennanSep 23, 20265 min

The Prostate Conversation You Should Have at Fifty

PSA testing isn't automatic anymore, which means the appointment only happens if you ask for it. Walk in knowing the numbers and the trade-offs.

Dude.com — 16 AI advisers who listen, talk and are here with you

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GuideFitnessCal BrennanSep 23, 20266 min

The pill fixes the sneeze, the spray fixes the blocked nose

Hay fever medicine isn't interchangeable. Pick by symptom, start early, and learn the spray technique nobody teaches you.

Poll

What was your first ever job?

GuideCountry StyleTobias ReedSep 23, 20265 min

Long Sleeves and a Wide Brim Beat a Tank Top in July

The guy with the farmer's tan is working harder than he needs to. What to wear when it's 97 and you've still got four hours of fence to fix.

GuideHealthCal BrennanSep 23, 20265 min

Blood Pressure Numbers and What Actually Lowers Them

The line moved to 130/80 back in 2017, most home readings are taken wrong, and the fixes that work are boring and cheap.

Shirts.com — Design it with AI. Wear it this week.

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GuideFitnessCal BrennanSep 23, 20266 min

The leg pain that disappears when you lean on a shopping cart

If walking three blocks lights up your legs but pushing a cart through Costco feels fine, that pattern has a name and a plan.</title> <dek>If walking three blocks lights up your legs but pushing a cart through Costco feels fine, that pattern has a name and a plan.

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Is your money actually in order?

Six questions. No email required, no sales pitch at the end.