Gaming

What is worth playing, what is worth buying, and what is worth skipping.

The BRO Code. What to do, what not to do, and a few laughs on the way.

CBT-I is the first-line insomnia treatment and nobody offers it

Guidelines say try this before the prescription pad. Most visits skip it. The four-week version you can run at home, including the week that stinks.

GuideCountry BroWes DunbarSep 23, 20266 min

Coyotes, deer and bears don't care that you bought the place

Most wildlife trouble on an acreage is a food problem wearing a fur coat. Fix the attractants first, then fence, then reach for the rifle.

Ask BRO

Build me a 30-day training plan around two sessions a week

Ask it

GuideBRO for HerNina CastellanSep 23, 20266 min

Nursing, teaching or the trades, and what each one really costs

Three honest paths, three very different bills at the door, and the cheap way to test-drive each one before you sign anything.

Delicious.com — Nine thousand recipes and a plan for tonight

PartnerDelicious.com

Fitness6 min read

The toenail corner you keep cutting wrong

Ingrown nails, thick yellow nails, and the exact point where home care stops working and you make the call.

Poll

When did you last ask for a raise?

GuideTools & OrganizingDean ShawSep 23, 20266 min

Set Up Your Truck Bed, Cab and Roadside Kit in a Weekend

A crossbed box, an under-seat tray and one packed duffel will end the rolling junk drawer. What to buy, what to skip, and what it costs.

GuideBRO for HerNina CastellanSep 23, 20265 min

Start in Luke, not Leviticus

Fifteen minutes, a paper Bible and a cheap notebook. The plan that survives a Tuesday when everything else in your day falls apart.

Names.com — The name is the first thing you sell

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GuideFitnessCal BrennanSep 23, 20266 min

The heel pain that ambushes your first step of the day

Plantar fasciitis doesn't get better with rest alone. Load it, change one pair of shoes, and give it the twelve weeks it actually needs.

Quiz

Is your money actually in order?

Six questions. No email required, no sales pitch at the end.

GuideCity BroMarcus ValeSep 23, 20266 min

Getting home at 1 a.m. without making it interesting

The last four blocks are where city nights go wrong. A practical routine for the walk, the ride, the garage and the front door.

GuideBRO for HerNina CastellanSep 23, 20266 min

Long hair is a breakage problem, not a growth problem

You grow about six inches of hair a year. If your length hasn't moved in two years, the ends are leaving faster than the roots arrive.

Ask BRO

Build me a revision plan that I will actually stick to

Ask it

GuideFitnessCal BrennanSep 23, 20266 min

Rotator cuff tears that heal with rehab and the ones that don't

Most shoulders get better without a scalpel. A few won't, and the tell is usually how the thing tore in the first place.

CancerDefying.com — The research, protocols and reading in one place

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GuideBRO SeniorsMarcus ValeSep 23, 20266 min

Hand over the keys on your terms, years before they ask

The left turn you've started avoiding is telling you something. Run the decision yourself, in stages, and you'll keep driving longer than the man who waits.

Poll

How many days a week are you actually training?

GuideBRO for HerNina CastellanSep 23, 20266 min

Walking to your car alone, and the ten seconds that matter

Parking garages, late flights and hotel corridors don't require paranoia. They require about six habits you run without thinking.

GuideFitnessCal BrennanSep 23, 20266 min

What's really happening inside an arthritic knee

Cartilage has no nerves, so the pain is coming from somewhere else. Once you know where, the fix stops looking like rest and starts looking like work.

Coconut.com — Tell us when. We find where the sun is.

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GuideCountry BroWes DunbarSep 23, 20265 min

What joining the volunteer fire department actually takes

Your county is covered by a handful of people with pagers, and the bench is thin. Plain talk on the hours, the training, and what it costs you.

Quiz

Does your wardrobe actually fit you?

Five questions, honestly answered, and a plan for the next two weeks.

BRO for Her6 min

Go back to school without paying for credits you already have

Fitness6 min

The cancer check your dentist does and the signs to report

Ask BRO

What should I wear to this?

Ask it

GuideCity BroMarcus ValeSep 23, 20265 min

The person who says your name when you're not in the room

A mentor gives you advice over coffee. A sponsor spends real capital on you in a meeting you'll never see. You need both, and you get them differently.

Dude.com — 16 AI advisers who listen, talk and are here with you

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BRO for Her6 min read

Nobody's the treasurer and nobody's the clerk

A monthly money meeting that takes forty-five minutes, a spending number you both agree on, and the one folder that keeps a grieving spouse from guessing.

Poll

How many days a week are you actually training?

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