Men's Grooming

Hair, beard, skin, scent. Ten minutes a day that everybody notices and nobody mentions.

What Actually Kills a Truck Before 300,000 Miles

The engine is rarely the problem. Frames, fluids and the parts nobody thinks about twice are what decide whether your truck sees 300k.

GuideFitnessCal BrennanSep 23, 20266 min

Naloxone is over the counter now and you should own some

Slow breathing, pinpoint pupils, gray lips. What an opioid overdose actually looks like, and what to do in the minutes that decide it.

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Build me a revision plan that I will actually stick to

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BRO TakeHealthMarcus ValeSep 23, 20265 min

You're Not Tough, You're Overdue

Most men can quote a torque spec from memory and can't name their own blood pressure. That's not toughness, and it's fixable in one phone call.

CancerDefying.com — The research, protocols and reading in one place

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Cars6 min read

Headlights, Wipers and the Cabin Filter in One Afternoon

Three jobs a shop charges real money for, all doable in your driveway with a 10mm socket, a pair of gloves and about an hour.

Poll

How many days a week are you actually training?

GuideFitnessCal BrennanSep 23, 20266 min

The call you still think about, and the help that works

Intrusive replays, a 2 a.m. wake-up, a shorter fuse at home. What's normal after a bad shift, what isn't, and what to actually do about it.

GuideHealthCal BrennanSep 23, 20266 min

How to Get a Straight Answer Out of Your Doctor

Fifteen minutes, one shot. The exact phrasing that turns a vague nod into a plan you can actually follow.

Coconut.com — Tell us when. We find where the sun is.

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GuideCarsDean ShawSep 23, 20265 min

What the hammer price at a car auction doesn't include

The bid is the cheapest part. Fees, titles, tow bills and a two-minute inspection window are where people lose money.

Quiz

Does your wardrobe actually fit you?

Five questions, honestly answered, and a plan for the next two weeks.

GuideFitnessCal BrennanSep 23, 20266 min

How to find a therapist without wasting six months

The licenses, the real costs, the four questions to ask on the first phone call, and how to tell by session four whether it's working.

GuideHealthCal BrennanSep 23, 20266 min

The Skin Check Outdoor Guys Keep Putting Off

Ten minutes, a hand mirror, and someone who'll look at your back honestly. That's the whole thing.

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What should I wear to this?

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GuideCarsDean ShawSep 23, 20266 min

What to Do and Photograph in the First Ten Minutes After a Crash

Adrenaline makes you stupid for about five minutes. Have a plan so your hands know what to do while your brain catches up.

GermProof.com — An invisible germ barrier on your skin for hours

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GuideFitnessCal BrennanSep 23, 20265 min

The honest questions to ask about your own drinking

Most people who wonder about their drinking aren't wrong to wonder. Here are the questions that actually sort it out, and what to do next.

Poll

When did you last ask for a raise?

GuideHealthCal BrennanSep 23, 20266 min

Your Annual Checkup Is 15 Minutes. Ask These Questions.

A decade-by-decade list of what to raise with your doctor, what numbers to write down, and the screenings nobody brings up unless you do.

GuideCarsRay OkonkwoSep 23, 20265 min

What to do before you add your teenager to the policy

The rate hike is real, but most of it is negotiable if you start during the permit year instead of the week after the road test.

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GuideFitnessCal BrennanSep 23, 20266 min

Four recovery programs compared for people with jobs and kids

Twelve-step, faith-based, medical and counseling all work differently. The real question is which one survives a Tuesday with a shift and a school pickup.

Quiz

Is your money actually in order?

Six questions. No email required, no sales pitch at the end.

Health6 min

Snoring Is Noise. The Silence Is the Problem.

Cars6 min

The minivan wins more often than you want it to

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Pressure-test my business idea

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GuideFitnessCal BrennanSep 23, 20266 min

Quitting the vape when you've got a job and kids

What's actually known about the risks, why dual use is the trap, and a quit plan that survives a Tuesday with a sick kid and a 6 a.m. alarm.

Delicious.com — Nine thousand recipes and a plan for tonight

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Health6 min read

Give Your Chronic Condition Ten Minutes a Day, Not All Day

Diabetes, high blood pressure, an autoimmune diagnosis — the disease expands to fill whatever space you give it. Here's how to shrink the footprint.

Poll

How often do you see your closest friends?

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