Women's health in Health

Only Women's health: the latest headlines first, then BRO’s own Women's health stories and video. All of Health →

Bloating that has a start date is worth an appointment

Ovarian cancer's early symptoms are boring, common, and easy to explain away. What separates the ones worth a doctor's time is the calendar.

GuideBRO for HerNina Castellan23 Sept 20266 min

Thinning hair in women and the tests that actually explain it

Shedding has about five usual suspects, they need completely different fixes, and one of them has a clock on it.

Ask BRO

Give me something to do with my kids this weekend

Ask it

GuideBRO for HerNina Castellan23 Sept 20266 min

The UTI symptoms that mean go in tonight, not Monday

Most bladder infections are simple and boring. The ones that aren't show up with a fever and an ache in your back, and that difference is the whole game.

Delicious.com — Nine thousand recipes and a plan for tonight

PartnerDelicious.com

BRO for Her5 min read

The lunch you keep skipping is why 3 p.m. hurts

Eight real meals you can put together in four minutes or less, plus the twenty-minute Sunday habit that keeps you from living on coffee until dinner.

Poll

How often do you see your closest friends?

GuideBRO for HerNina Castellan23 Sept 20266 min

The anxiety you can handle and the kind you shouldn't

Sleep, caffeine cutoffs and heavy things do real work on stress. But there's a line, and crossing it means you pick up the phone.

GuideBRO for HerNina Castellan23 Sept 20266 min

What's actually waking you at 3 a.m.

Sleep gets lighter after midnight, cortisol starts climbing, and a nine o'clock glass of wine lands like an alarm. The fixes are specific.

Names.com — The name is the first thing you sell

PartnerNames.com

GuideBRO for HerNina Castellan23 Sept 20266 min

The infertility tests, in the order you should get them

The workup that should happen first, the options ranked by cost and conscience, and the grief that runs on a 28-day loop.

Quiz

Is your money actually in order?

Six questions. No email required, no sales pitch at the end.

GuideBRO for HerNina Castellan23 Sept 20266 min

Long hair is a breakage problem, not a growth problem

You grow about six inches of hair a year. If your length hasn't moved in two years, the ends are leaving faster than the roots arrive.

GuideBRO for HerNina Castellan23 Sept 20266 min

The numbers to ask for after fifty, and what to do with them

Bone density, blood pressure, a lipid panel with one extra line, and two tests you can run in your own kitchen.

Ask BRO

Pressure-test my business idea

Ask it

GuideBRO for HerNina Castellan23 Sept 20266 min

Book the bloodwork and ask for the actual numbers

A practical plan for your thirties: the panel to request by name, the appointments nobody schedules, and what to do about being tired all the time.

Coconut.com — Tell us when. We find where the sun is.

PartnerCoconut.com

GuideBRO for HerNina Castellan23 Sept 20266 min

The postpartum timeline nobody hands you at discharge

Bleeding, the week-three wall, the six-week appointment that clears you for almost nothing, and the questions worth asking out loud.

Poll

Where does your phone charge overnight?

GuideBRO for HerNina Castellan23 Sept 20265 min

Protein for women who actually train

The number, the timing, and the foods that get you there without living on grilled chicken and regret.

GuideBRO for HerNina Castellan23 Sept 20266 min

Start with breathing, then earn the plank

Cleared for exercise isn't a rehab plan. What to actually do with your core in the first six months after a baby, in order.

GermProof.com — An invisible germ barrier on your skin for hours

PartnerGermProof.com

GuideBRO for HerNina Castellan23 Sept 20265 min

Muscle and bone are the whole assignment after forty

Two or three real lifting sessions, thirty seconds of hopping, and protein at breakfast. What holds up after forty, and what quietly wastes your Tuesday.

Quiz

Does your wardrobe actually fit you?

Five questions, honestly answered, and a plan for the next fortnight.