Women's health in Health

Only Women's health: the latest headlines first, then BRO’s own Women's health stories and video. All of Health →

GuideNina Castellan23 Sept 20265 min

The Sauna Research Was Mostly Men, and That Matters

Pregnancy changes the rules completely, medications change them quietly, and the famous Finnish studies never included a single woman.

Cancer Screenings By Age And The Ones People Skip

Your legs won't sit still at night and ferritin is the test

Every shot an adult gets offered and what it's actually for

Tetanus, shingles, pneumonia, flu and the rest, explained in plain terms, plus how to time a sore arm around your training week.

GuideFitnessCal Brennan23 Sept 20266 min

Bone tired after forty and what to check before you blame age

Fatigue that a full night of sleep doesn't touch usually has a name. The common causes, the tests that find them, and when to stop training and call.

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Rewrite my CV so it actually gets read

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GuideFitnessCal Brennan23 Sept 20266 min

Why you're up at 2 a.m. again and it's probably not the prostate

Waking to use the bathroom has about six common causes, and most of them have nothing to do with your prostate. Start by measuring, not guessing.

Delicious.com — Nine thousand recipes and a plan for tonight

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BRO for Her5 min read

Postpartum shedding starts at month three and ends on its own

The real timeline, how to tell whether you're on track, and the three signs that mean you need bloodwork instead of a volumizing spray.

Poll

Where does your best time with your kids happen?

GuideMomsCal Brennan23 Sept 20266 min

Postpartum Recovery Takes Longer Than Anyone Tells You

An honest week-by-week timeline of what healing actually looks like, plus the warning signs that mean you call today and not Monday.

GuideBRO for HerNina Castellan23 Sept 20265 min

Wear more sunscreen, buy fewer products

Most twenty-something skin problems come from doing too much, too fast, with too little sunscreen. Fix the order and the shelf gets cheaper.

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GuideBRO for HerNina Castellan23 Sept 20265 min

Treat melasma like a light problem, not a stain

The brown patches on your cheekbones respond to shade, prescription actives and patience, in that order, and the wrong laser can set you back a year.

Quiz

Does your wardrobe actually fit you?

Five questions, honestly answered, and a plan for the next fortnight.

GuideBRO for HerNina Castellan23 Sept 20265 min

Don't wait for the elephant, and don't drive yourself

Most women having a heart attack do feel it in the chest. The reason it gets missed is uglier and more fixable than the internet tells you.

GuideBRO for HerNina Castellan23 Sept 20266 min

Breast changes worth a phone call, and the lumps that aren't

Most lumps women find turn out benign. Knowing which ones get a same-week appointment is still the most useful thing you can learn about your own body.

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Give me something to do with my kids this weekend

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GuideBRO for HerNina Castellan23 Sept 20266 min

A BRCA positive is a schedule, not a sentence

Get the PDF, name the variant, put the MRI on the calendar, and handle the insurance paperwork before you tell one more relative.

Dude.com — 16 advisers who listen, talk and pray with you

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GuideBRO for HerNina Castellan23 Sept 20265 min

Skin after fifty is a barrier problem before it's a wrinkle problem

Turn the shower down, fix the cleanser, and understand the one cheap prescription that actually changes skin. Everything else is optional.

Poll

How often do you see your closest friends?

GuideBRO for HerNina Castellan23 Sept 20266 min

Adult acne isn't teenage acne and it won't take teenage advice

Why it lands on your jaw at 34, what actually works on the drugstore shelf, and the point where you stop experimenting and book a dermatologist.

GuideBRO for HerNina Castellan23 Sept 20266 min

Brittle nails, ridges and the six months it takes to fix them

Vertical ridges are usually just age. Horizontal ones are a date stamp. And the gloves under your sink matter more than any supplement you can buy.

Shirts.com — Design it with AI. Wear it this week.

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GuideBRO for HerNina Castellan23 Sept 20266 min

Fine hair and thin hair aren't the same problem

One is about strand thickness, the other is about how many you've got, and the cut that fixes one makes the other worse.

Quiz

Is your money actually in order?

Six questions. No email required, no sales pitch at the end.

BRO for Her6 min

Fillers, lasers and peels, before you book anything

BRO for Her6 min

Start the retinoid on a Sunday and give it twelve weeks

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Plan a cook for eight people

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GuideBRO for HerNina Castellan23 Sept 20266 min

Migraine keeps a calendar and it looks like your cycle

It's the drop in estrogen that sets it off, not the level, and that one fact explains the bad week every month and the mess of perimenopause.

CancerDefying.com — The research, protocols and reading in one place

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BRO for Her6 min read

Forty is a scheduling problem before it's a health problem

The screenings that start in your forties, what perimenopause actually does, and how to get taken seriously when you ask.

Poll

How often do you see your closest friends?

Older articles

Women's health in Health

The Sauna Research Was Mostly Men, and That Matters

Your Annual Checkup Is 15 Minutes. Ask These Questions.

What Actually Changes for Women in Their Forties and Fifties

What a Heart Attack Actually Feels Like

Cancer Screenings By Age And The Ones People Skip

Your legs won't sit still at night and ferritin is the test

Every shot an adult gets offered and what it's actually for

Bone tired after forty and what to check before you blame age

Why you're up at 2 a.m. again and it's probably not the prostate

Postpartum shedding starts at month three and ends on its own

Postpartum Recovery Takes Longer Than Anyone Tells You

Wear more sunscreen, buy fewer products

Treat melasma like a light problem, not a stain

Don't wait for the elephant, and don't drive yourself

Breast changes worth a phone call, and the lumps that aren't

A BRCA positive is a schedule, not a sentence

Skin after fifty is a barrier problem before it's a wrinkle problem

Adult acne isn't teenage acne and it won't take teenage advice

Brittle nails, ridges and the six months it takes to fix them

Fine hair and thin hair aren't the same problem

Fillers, lasers and peels, before you book anything

Start the retinoid on a Sunday and give it twelve weeks

Migraine keeps a calendar and it looks like your cycle

Forty is a scheduling problem before it's a health problem