The Self-Employed Man

Be your own boss and still pay the bills: clients, pricing, taxes, tools and time for your family.

The BRO Code. What to do, what not to do, and a few laughs on the way.

Do's & Don'ts: Men Do's & Don'ts: Business Owners

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Charcoal, gas or pellet and which one you'll actually use

The honest trade-offs nobody puts on the box, plus the failures that kill each type and how to avoid them.

GuideFitnessCal BrennanSep 23, 20266 min

The breathlessness smokers blame on age has a name

If you've quietly rearranged your life around not getting winded, that isn't aging. Ask for a ten-minute test by name and get a number.

Ask BRO

Build me a 30-day training plan around two sessions a week

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GuideLifeCal BrennanSep 23, 20265 min

Three lines a night is all the journal you need

Skip the feelings, the leather cover and the morning routine. A composition notebook and ninety seconds will do more for you than any of it.

Delicious.com — Nine thousand recipes and a plan for tonight

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Food6 min read

Your sourdough starter isn't dead, it's on day three

Flour, water, a warm corner and seven days. The part nobody warns you about is the stall that makes everyone quit.

Poll

What was your first ever job?

GuideFitnessCal BrennanSep 23, 20266 min

When a skipped heartbeat is nothing and when to get an ECG

Most thumps in your chest at 11 p.m. are boring. A few aren't, and the difference comes down to what you feel at your wrist.

GuideLifeCal BrennanSep 23, 20266 min

Twenty pages a day is the whole reading plan

A busy year will eat your ambitious list by March. It won't touch twenty pages a night, and twenty pages a night is two dozen books.

CancerDefying.com — The research, protocols and reading in one place

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GuideHobbiesDean ShawSep 23, 20266 min

How to Find Pickleball Open Play and Leagues Near You

The courts are full of games you haven't been invited to yet. Here's how the paddle rack, the group texts and the ladders actually work.

Quiz

Is your money actually in order?

Six questions. No email required, no sales pitch at the end.

GuideFitnessCal BrennanSep 23, 20266 min

Heart failure doesn't mean your heart failed

The name terrifies people for no good reason, and the treatment changed more in the last six years than in the thirty before it.

GuideLifeCal BrennanSep 23, 20266 min

Start with the guy who's already in your phone

Most men aren't short of people. They're short of contact. The way out starts with one text, a real date, and no explanation for the gap.

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Build me a revision plan that I will actually stick to

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GuideFoodWes DunbarSep 23, 20266 min

The freezer meals that survive the freezer

A new baby, a surgery, a layoff. One Saturday of cooking buys you fourteen dinners, if you freeze the right things the right way.

Coconut.com — Tell us when. We find where the sun is.

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GuideFitnessCal BrennanSep 23, 20266 min

When your dad dies young, your checkups stop being routine

A father who died early of heart disease changes the timing, the tests and the questions you ask. Start with the age on the death certificate.

Poll

Where does your best time with your kids happen?

GuideLifeCal BrennanSep 23, 20266 min

Moving day is won three weeks before the truck shows up

The clear tote you pack last and carry yourself is the difference between a calm first night and a family meltdown at 10pm.

GuideHobbiesNina CastellanSep 23, 20266 min

Pickleball Etiquette That Gets You Invited Back

The unwritten rules of open play, from the paddle rack to the post-game tap, so your first morning on a new court isn't your last.

GermProof.com — An invisible germ barrier on your skin for hours

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GuideFitnessCal BrennanSep 23, 20266 min

Blood in the stool and the one color you can't wait out

Bright red on the paper is usually the last inch of plumbing. Black and tarry is a different phone call, and it's today's.

Quiz

Does your wardrobe actually fit you?

Five questions, honestly answered, and a plan for the next two weeks.

Life6 min

Say it at the driveway before you say it to the county

Men's Grooming6 min

The Three Numbers Stamped Inside Your Glasses

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What should I wear to this?

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GuideFitnessCal BrennanSep 23, 20266 min

The calcium scan is the cheapest look inside your arteries

A ten-minute CT can tell you whether the plaque talk applies to you or not. Who should get one, what the number means, and when to skip it.

Shirts.com — Design it with AI. Wear it this week.

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Life5 min read

Your commute is 400 hours a year, so give it a job

A 50-minute drive each way adds up to ten work weeks behind the wheel. Most guys spend it on nothing. You don't have to.

Poll

Where does your best time with your kids happen?

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