Travel

Road trips, city weekends, group trips and the gear that survives all three.

Your kid is being bullied and you've got about a week

A day-by-day plan for the first seven days: what to say, what to write down, what to ask the school for, and when it stops being a school matter.

GuideFitnessCal BrennanSep 23, 20266 min

Your thyroid, one daily pill and the six-week recheck

Cold hands, flat lifts and a tiredness sleep won't touch. What an underactive thyroid looks like, and how the dose actually gets set.

Ask BRO

Build me a 30-day training plan around two sessions a week

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GuideFamilyCal BrennanSep 23, 20266 min

Your in-law problem is usually a marriage problem

Boundaries with her parents or yours work one way: each of you handles your own family, says the specific thing out loud, and then holds it.

Names.com — The name is the first thing you sell

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Dads6 min read

Write the letters before you get on the plane

Most of what keeps a deployed dad connected to his kids gets built in the two weeks before he leaves, not over a satellite connection at 2am.

Poll

When did you last ask for a raise?

GuideFitnessCal BrennanSep 23, 20266 min

Prediabetes is a head start, not a number to sit on

An A1c of 5.9 is the most useful bad news you'll get all year, if you do something with it in the next 90 days.

GuideHobbiesNina CastellanSep 23, 20266 min

How to Play Mixed Doubles With Your Spouse and Still Like Each Other

Settle the middle ball in the car, not at 7-6. A practical guide to playing pickleball as a couple without the silent drive home.

CancerDefying.com — The research, protocols and reading in one place

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GuideDadsCal BrennanSep 23, 20266 min

The Homeschool Dad Job Description Nobody Hands You

You don't have to teach fractions at 10am. But you do have to own a subject, run the discipline, and keep the whole thing from eating your wife alive.

Quiz

Is your money actually in order?

Six questions. No email required, no sales pitch at the end.

GuideFitnessCal BrennanSep 23, 20266 min

Leaking after prostate surgery and the training that helps

Pelvic floor work isn't a consolation prize after surgery. Done with the right cue and the right timing, it's the biggest lever you actually control.

GuideHobbiesDean ShawSep 23, 20266 min

How to Find Pickleball Open Play and Leagues Near You

The courts are full of games you haven't been invited to yet. Here's how the paddle rack, the group texts and the ladders actually work.

Ask BRO

Build me a revision plan that I will actually stick to

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GuideDadsCal BrennanSep 23, 20265 min

Take Her Somewhere That Opens At Six In The Morning

The father-daughter outings she'll still describe at twenty-five are rarely the expensive ones. They're the early ones, the odd ones, and the ones where she had a job.