Fitness

Strong, mobile, rested. Training you can still be doing in ten years.

The Pickleball GuideRules in plain English, how to call the score, a first-game walkthrough, gear on a budget, drills and courts near you.Learn to play

Find a gym near you

← Newer articlesPage 77 of 165

Spotting a stroke or a heart attack in the first ten minutes

What to look for, what to say on the phone, and the four things to do before the ambulance turns onto your street.

GuideBusinessRay Okonkwo23 Sept 20265 min

Write the job post so the wrong people don't apply

Most hiring problems start with a posting that could belong to anybody. Put the pay in, name the hard part, and watch your applicant pile get smaller and better.

Ask BRO

Build me a 30-day training plan around two sessions a week

Ask it

GuideMoneyRay Okonkwo23 Sept 20265 min

The family tax breaks that are worth the paperwork

A credit cuts your bill dollar for dollar. A deduction cuts it by your tax rate. Once you see the difference, the rest of the form gets simpler.

Coconut.com — Tell us when. We find where the sun is.

PartnerCoconut.com

Skills6 min read

Reset the breaker, then find out why it tripped

Flipping it back on takes ten seconds. Knowing what made it trip is the part that keeps your house standing.

Poll

How many days a week are you actually training?

GuideOld SchoolNina Castellan23 Sept 20266 min

The Manners My Grandmother Drilled In Still Open Doors

Thank-you notes, arriving early, remembering the name of the guy who fixed your truck. Small old rules that make people want to help you.

GuideMoneyRay Okonkwo23 Sept 20266 min

What each college savings account actually does with your money

529, Coverdell, custodial, Roth, plain brokerage, I bonds. The real differences, the tax math, and which one deserves your first $200 a month.

GermProof.com — An invisible germ barrier on your skin for hours

PartnerGermProof.com

GuideSkillsWes Dunbar23 Sept 20266 min

Sharpen a chainsaw chain by hand, in the right order

If your saw is throwing dust instead of chips, ten minutes with a round file will give you back a saw that pulls itself into the wood.

Quiz

Is your money actually in order?

Six questions. No email required, no sales pitch at the end.

GuideBusinessRay Okonkwo23 Sept 20266 min

Handing the family business over without blowing up the family

Most successions fail years before the lawyer gets involved. The fix is a date, real authority, and a number everybody agreed to while things were calm.

GuideStartupsRay Okonkwo23 Sept 20266 min

Running a Business With Your Wife Without Losing the Marriage

Two people, one bank account, zero clocking off. The rules that keep the company from quietly eating the thing it was supposed to serve.

Ask BRO

Build me a 30-day training plan around two sessions a week

Ask it

GuideMoneyRay Okonkwo23 Sept 20266 min

Read the medical bill line by line before you pay a dollar

The first piece of paper the hospital sends you isn't a bill. It's an opening offer, and it's usually wrong in their favor.

Ivermectin.com — Tracked USPS delivery, no clinic visit

PartnerIvermectin.com

GuideBusinessRay Okonkwo23 Sept 20265 min

Leading a team through a mess you didn't make

The supplier burned down, the client went under, the parent company changed the rules. Your people still look at you first. Do this in the first 48 hours.

Poll

How many days a week are you actually training?