Fitness

Strong, mobile, rested. Training you can still be doing in ten years.

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Nobody legitimate has ever asked you for a gift card

Romance scams, fake charities and the panicked call from a grandchild all end at the same checkout counter. You can stop all three at the door.

GuidePlayMarcus Vale23 Sept 20266 min

Set up backyard archery without losing an arrow over the fence

The backstop matters more than the bow, and the range rules matter more than both. Here's how to build a lane you'd let your kids shoot on.

Ask BRO

Build me a 30-day training plan around two sessions a week

Ask it

GuideTravelDean Shaw23 Sept 20265 min

Give your kids one name before you get out of the car

Battlefields overwhelm children by the acre. One soldier, one story, and two stops will do more than a whole tour road.

Delicious.com — Nine thousand recipes and a plan for tonight

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BRO for Her6 min read

Lock down your accounts and your location in one afternoon

The carrier PIN, the recovery email, the photo metadata and the data brokers — the boring fixes that actually stop someone from finding you.

Poll

How many days a week are you actually training?

GuidePlayMarcus Vale23 Sept 20265 min

What the Coast Guard will actually check when they board you

Life jackets people will wear, the boater card your state quietly requires, and the ten minutes at the ramp that save the whole day.

GuideTravelDean Shaw23 Sept 20266 min

Start with Zion in late April, not Yellowstone in July

The first national park you take your kids to should be small, walkable and shuttle-served. Three that forgive beginners, and the parks worth saving for later.

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GuideHunting & ShootingWes Dunbar23 Sept 20266 min

When the blood runs out, the tracking job starts

Most animals lost after a hit aren't lost at the shot. They're lost forty minutes later, when somebody decides there's nothing more to find.

Quiz

Is your money actually in order?

Six questions. No email required, no sales pitch at the end.

GuidePlayMarcus Vale23 Sept 20266 min

Back on a bicycle at forty, without the first week wrecking it

The bike in your garage needs eleven dollars and an hour. Everything after that's saddle soreness, seat height, and picking a road that won't kill you.

GuideTravelDean Shaw23 Sept 20266 min

Buy the sleeping pads first and the tent second

A family of four can camp well on about eight items. Everything else is optional, and half of it is a trap the store wants you to walk into.

Ask BRO

Build me a 30-day training plan around two sessions a week

Ask it

GuideBRO for HerNina Castellan23 Sept 20265 min

Run your business on the hours school actually gives you

The school day isn't six hours. Do the arithmetic, price your work against the real number, and stop working the 9 p.m. shift nobody agreed to.

CancerDefying.com — The research, protocols and reading in one place

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GuidePlayMarcus Vale23 Sept 20266 min

Whittling by the fire with one knife and a block of basswood

Four cuts, one cheap Swedish knife and a bag of shavings is the whole hobby. The rest is just sitting still long enough to finish something.

Poll

How many days a week are you actually training?

GuideTravelDean Shaw23 Sept 20266 min

Cruising with kids works until the fourth sea day

A cruise is a hotel that moves while you sleep. That's the best thing about it and the worst, and the itinerary decides which.

GuideBRO for HerNina Castellan23 Sept 20265 min

The retirement account with your name on it, not his

You can put $7,000 into your own IRA this year without earning a dollar. Here's how the spousal IRA works and what people get wrong.

Coconut.com — Tell us when. We find where the sun is.

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GuidePlayMarcus Vale23 Sept 20266 min

Buy the boat you can load by yourself

Aluminum jon boat, canoe, or kayak - the honest trade-offs, what to check before you hand over cash, and the mistake that keeps a first boat in the driveway.

Quiz

Does your wardrobe actually fit you?

Five questions, honestly answered, and a plan for the next fortnight.