Seniors in Meal Plans & Healthy Eating

Only Seniors: the latest headlines first, then BRO’s own Seniors stories and video. All of Meal Plans →

Latest news · Seniors

The Daily Signal29m ago
Victor Davis Hanson: Who’s Actually Guilty in the Cornell 7 Case
Washington Times1h ago
Ex-Watergate investigator calls Justice Department review of 1970s probe a 'fairy tale'
NewsBusters · Opinion2h ago
CBS Ruins Crawford’s Respectable Alito Piece By Trashing Justice Over Dobbs Ruling
The Blaze3h ago
Female college senior allegedly punches cop, interferes with arrest — and pays for it
The Federalist7h ago
Report: Biden White House Drove DOJ Targeting Of Parents Who Protested CRT, Covid Mandates
The Right Scoop · Opinion2d ago
WATCH – President Trump announces he’s sending checks to senior citizens
The White House3d ago
Fact Sheet: President Donald J. Trump Announces Medicare Improvement Fund Payments for Seniors
Just the News4d ago
Jack Smith team tracked Trump defense lawyers’ calls by monitoring his chief of staff's phone

GuideCal Brennan23 Sept 20266 min

A Week of Easy Meals for One or Two, Heavy on Protein and Fiber

Seven days of cooking built for a small kitchen and a small household, with a grocery list, a 90-minute prep day and a rough cost.

Set the Prom and Grad Budget in January, Not in April

What Old Men Wish Somebody Had Told Them at Twenty-Five

Ask a man in his eighties what he'd change and he almost never says the job. He says the ears, the friends, and the questions he never asked his dad.

GuideBRO SeniorsRay Okonkwo27 Sept 20266 min

Just Got Scammed? Call Your Bank Before Anyone Else

Money moves in minutes and reports can wait until after lunch. The first hour after a scam, step by step, with the right numbers in the right order.

Ask BRO

Give me something to do with my kids this weekend

Ask it

GuideBRO for HerNina Castellan23 Sept 20266 min

Getting off the floor is the test that matters at seventy

A twenty-minute home routine for women in their seventies, built around steps, groceries and standing up without a hand.

Coconut.com — Tell us when. We find where the sun is.

PartnerCoconut.com

Fitness5 min read

Staying Strong At Seventy Starts In A Dining Chair

Five sit-to-stands, a $12 band and twenty minutes, three days a week. The routine that keeps a seventy-year-old carrying his own groceries.

Poll

How often do you see your closest friends?

BRO TakeSportsMarcus Vale23 Sept 20266 min

The First Thursday of March Madness Beats Any Day in Sports

Sixteen games before dinner, a 16 seed with nothing to lose, and a senior playing the last basketball game of his life. Commentary.

GuideBRO SeniorsDean Shaw22 Sept 20266 min

What Technology Actually Earns Its Place In Your House

Four things are worth the money and the learning curve. Almost everything else is somebody trying to sell you a subscription.

Ivermectin.com — Tracked USPS delivery, no clinic visit

PartnerIvermectin.com

GuideBRO SeniorsCal Brennan22 Sept 20266 min

Caring for a sick wife without running yourself into the ground

The systems, the paperwork, the help you have to ask for, and the parts of your own health that quietly slide while you're looking after hers.

Quiz

Is your money actually in order?

Six questions. No email required, no sales pitch at the end.

GuideBRO SeniorsRay Okonkwo22 Sept 20266 min

How the scams aimed at men over sixty actually open

Almost every fraud pitch starts the same four or five ways. Learn the opening lines and you never get to the part where the money leaves.

GuideBRO SeniorsMarcus Vale22 Sept 20265 min

The first six weeks back in the gym at sixty-five

Most comeback injuries happen in week one, and they happen for the same three reasons every time.

Ask BRO

Pressure-test my business idea

Ask it

GuideBRO SeniorsMarcus Vale22 Sept 20266 min

Why you wake at four, and what actually helps

Sleep genuinely changes after sixty. Most of what people do about it makes things worse. A few things reliably work.

PartnerWhackAWoke.com

GuideBRO SeniorsRay Okonkwo22 Sept 20266 min

What to do with the pension you stopped thinking about

Four questions, one afternoon and a folder will tell you whether that old workplace account is worth real money or quietly leaking it.

Poll

Where does your phone charge overnight?

That’s everything on Seniors in Meal Plans.

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