The Self-Employed Man

Be your own boss and still pay the bills: clients, pricing, taxes, tools and time for your family.

The BRO Code. What to do, what not to do, and a few laughs on the way.

Do's & Don'ts: Men Do's & Don'ts: Business Owners

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How to read a peptide study without getting fooled

The abstract is the sales pitch. The methods section is where you find out whether the thing works, and in whom.

GuideDadsCal BrennanSep 22, 20266 min

Talk to them at seven so they still talk to you at fifteen

The teenager who tells you things isn't a personality type. He's the result of about eight years of small, unglamorous habits.

BRO Seniors6 min

The household manual only you can write

Fitness5 min

Growth hormone peptides promise more than the evidence supports

GuideWoodworkingWes DunbarSep 22, 20266 min

Measure and Mark So the Cut Is Right the First Time

Most bad cuts aren't saw problems. They're marking problems, and every one of them is fixable in about ten seconds.

GuideBRO SeniorsCal BrennanSep 22, 20266 min

Caring for a sick wife without running yourself into the ground

The systems, the paperwork, the help you have to ask for, and the parts of your own health that quietly slide while you're looking after hers.

Fitness5 min

Which peptides are approved for people, and which aren't

Be a Man6 min

The strength people can relax around

GuideBRO SeniorsSam OrtizSep 22, 20266 min

What to charge when you start consulting on what you know

You spent thirty years learning something other people still need. Pricing it's the part nobody prepares you for.

GuideFitnessCal BrennanSep 22, 20265 min

What the evidence on BPC-157 and TB-500 actually shows

Two peptides sold as shortcuts for stubborn tendons, one thin human evidence base, and what to do with your elbow in the meantime.

Be a Man5 min

The alpha wolf was a stressed animal in a zoo

BRO Seniors6 min

How the scams aimed at men over sixty actually open

GuideFitnessCal BrennanSep 22, 20265 min

Peptides, explained without the sales pitch

The word covers insulin, collagen powder and vials sold as research chemicals. Knowing which is which saves you money and possibly worse.

GuideBe a ManRay OkonkwoSep 22, 20265 min

Building a reputation that gets to the room before you do

Reputation isn't reputation management. It's a few unglamorous habits, repeated until people stop checking.

BRO Seniors6 min

The six months after you leave a job you loved

Fitness5 min

The recovery tool nobody can sell you

GuideBe a ManCal BrennanSep 22, 20266 min

Nobody is checking, and that's the whole problem

Motivation shows up for the big days. Character is what you do on a wet Tuesday when quitting would cost you nothing.

BRO Seniors6 min read

How to mentor a younger man without giving him a speech

Most of what gets through to a twenty-eight-year-old arrives sideways, while you're both working on something else.

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