Fitness

Strong, mobile, rested. Training you can still be doing in ten years.

The Pickleball GuideRules in plain English, how to call the score, a first-game walkthrough, gear on a budget, drills and courts near you.Learn to play

Find a gym near you

← Newer articlesPage 142 of 171

How to Survive Your First Rivalry Saturday With the In-Laws

You married a woman whose father hasn't spoken a rival's name out loud since 1985. A field guide to the week that runs his calendar.

GuideOutdoorsWes Dunbar23 Sept 20266 min

The Ten Essentials and Why Veterans Still Carry Them

The list is ninety years old, weighs about four pounds, and has pulled more people off a mountain alive than any piece of advice ever printed.

Ask BRO

Build me a 30-day training plan around two sessions a week

Ask it

GuideGamingDean Shaw23 Sept 20266 min

Check the serial number before you buy that used console

Ten minutes with the machine in front of you, and a few model numbers worth memorising, is the difference between a bargain and a brick.

CancerDefying.com — The research, protocols and reading in one place

PartnerCancerDefying.com

Sports6 min read

What a Small Town Loses When the Friday Night Lights Go Out

Four hours a week, a whole town shows up in the same place for the same reason. There's almost nothing else left like it.

Poll

How many days a week are you actually training?

GuideOutdoorsWes Dunbar23 Sept 20266 min

Canoe Basics That Keep You Dry and Pointed Straight

Four strokes, one loading rule, and a capsize plan. Everything else about paddling a canoe is decoration.

GuideGamingDean Shaw23 Sept 20265 min

The family room gaming setup nobody in the house resents

How to keep a console in the main room without hostage-taking the TV, waking the baby, or leaving a nest of cables under the sofa.

Coconut.com — Tell us when. We find where the sun is.

PartnerCoconut.com

GuideSportsMarcus Vale23 Sept 20266 min

Baseball Isn't Boring, You're Watching It Wrong

The pitch clock fixed the pace. Here's how to actually watch a game so the nine innings fly by, plus five real games worth your evening.

Quiz

Is your money actually in order?

Six questions. No email required, no sales pitch at the end.

GuideOutdoorsWes Dunbar23 Sept 20266 min

How to Light a Campfire the First Time and Put It Out Cold

The fire fails for one reason, and it isn't your matches. Build it right, keep it small, and kill it dead before you sleep.

GuideGamingDean Shaw23 Sept 20265 min

Build one room before you build a world

Most mods die at 20 percent finished. The fix is embarrassingly small: one room, one idea, and somebody watching you play it.

Ask BRO

Build me a 30-day training plan around two sessions a week

Ask it

GuideSportsMarcus Vale23 Sept 20266 min

Watch the Safeties First and Football Opens Right Up

Ten seconds before every snap, both coordinators show you their hand. Learn where to look and a Sunday broadcast stops being noise.

PartnerWhackAWoke.com

GuideOutdoorsWes Dunbar23 Sept 20266 min

Your First Family Camping Trip Should Be One Night

Pick a site 45 minutes from home, bring more socks than you think, and decide in advance what makes you drive home.

Poll

How many days a week are you actually training?

GuideGamingDean Shaw23 Sept 20265 min

Set up parental controls on every console in twenty minutes

Xbox, PlayStation, Switch and Steam each hide the important switch in a different place. This is where they're and what they miss.

GuideSportsSam Ortiz23 Sept 20265 min

How to Coach Youth Baseball When You've Never Coached Anything

You signed the volunteer form, you got twelve kids and a bag of bats, and the first practice is Tuesday. Start with the 90-minute plan.

Dude.com — 16 advisers who listen, talk and pray with you

PartnerDude.com

GuideCryptoRay Okonkwo23 Sept 20266 min

How to size a crypto position without lying to yourself

Most people pick a percentage after they've already bought, and measure it against the wrong number. A cleaner way to arrive at the figure.

Quiz

Does your wardrobe actually fit you?

Five questions, honestly answered, and a plan for the next fortnight.

Gaming6 min

The voice chat settings worth changing on your kid's console

BRO for Her6 min

Raising a daughter who doesn't fold

Ask BRO

Build me a 30-day training plan around two sessions a week

Ask it

GuideCryptoRay Okonkwo23 Sept 20266 min

What a central bank digital currency would actually change

Holding caps, intermediated wallets, offline mode. The proposals are public documents, and most of the argument happens without reading them.

Shirts.com — Design it with AI. Wear it this week.

PartnerShirts.com

Gaming5 min read

What game age ratings actually tell you, and what they miss

The letter on the front of the box is the least useful part. The small icons on the back are where the real information lives.

Poll

How many days a week are you actually training?

Older articles

Older Fitness stories