Health in BRO Seniors

BRO’s own Health pieces for BRO Seniors, newest first. All of BRO Seniors →

Makes every word on the page bigger.

GuideMarcus ValeNov 5, 20265 min

Back to the weights after a scare, without proving anything

A heart event, a stroke or a surgery doesn't end strength training. It changes the order you do things in, and the first rule is about breathing.

How to come home from the hospital and stay home

BRO Seniors on video

Worth an hour of your evening

From channels we rate. Plays on YouTube.

Retirement TalkJan 4

The Basics of Retirement Income Planning

Retire Confidently | Anthony Saffer & Alex OkugawaOct 3

The PERFECT Retirement Income Plan (Step by Step Guide)

Kevin Lum, CFP®Jul 20

Top 3 Retirement Income Methods EXPLAINED!

Streamline FinancialSep 18

CFP® Explains: How to Organize Your Retirement (7 Must-Have Accounts)

HASfitOct 28

20 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout

ElderfitTV Experts In Over 60s Health & FitnessNov 21

The Best 25 Minute Exercise Routine For Seniors Over 60

GuideMarcus ValeSep 23, 20266 min

The early dementia signs that aren't forgetfulness

Losing a name isn't the tell. Repeating the same question twice in one conversation is. What to watch, and what to make the doctor rule out first.

GuideMarcus ValeSep 23, 20266 min

Get the cataracts done before you stop driving at night

What actually tells you it's time, how to pick the lens, and why the two weeks of eye drops are harder than the fifteen minutes of surgery.

Ask BRO

Pressure-test my business idea

Ask it

GuideMarcus ValeSep 23, 20266 min

What to ask at every health check after sixty-five

The Medicare wellness visit isn't a physical, nobody owns your medication list, and most of the useful information comes from questions you ask.

Names.com — The name is the first thing you sell

PartnerNames.com

6 min read

The Medicare deadlines that cost real money if you miss them

Miss one window and you pay a penalty every month for the rest of your life. Most of the traps are avoidable if you know the dates.

Poll

Where does your phone charge overnight?

GuideMarcus ValeSep 23, 20266 min

What Actually Keeps Your Mind Sharp After Sixty

Crossword apps aren't the answer. Your blood pressure, your hearing and your legs are doing most of the work.

GuideMarcus ValeSep 23, 20266 min

Hand over the keys on your terms, years before they ask

The left turn you've started avoiding is telling you something. Run the decision yourself, in stages, and you'll keep driving longer than the man who waits.

Shirts.com — Design it with AI. Wear it this week.

PartnerShirts.com

GuideMarcus ValeSep 22, 20266 min

Strength training at seventy, week by week

Three sessions, five movements, and a rate of progress slow enough to keep. What to lift, how heavy, and what goes wrong in the first month.

Quiz

Does your wardrobe actually fit you?

Five questions, honestly answered, and a plan for the next two weeks.

GuideCal BrennanSep 22, 20265 min

The friends you lose when you leave the building

Work handed you proximity, repetition and a shared task. Retire, and all three vanish at once. You can rebuild them, but only on purpose.

GuideCal BrennanSep 22, 20266 min

Caring for a sick wife without running yourself into the ground

The systems, the paperwork, the help you have to ask for, and the parts of your own health that quietly slide while you're looking after hers.

Ask BRO

Rehearse the raise conversation with me

Ask it

GuideMarcus ValeSep 22, 20266 min

Why you wake at four, and what actually helps

Sleep genuinely changes after sixty. Most of what people do about it makes things worse. A few things reliably work.

Delicious.com — Nine thousand recipes and a plan for tonight

PartnerDelicious.com

GuideMarcus ValeSep 22, 20265 min

The blood test numbers that actually change what you do

A standard panel spits out forty results. Maybe eight of them should ever change a decision. Knowing which is the whole game.

Poll

When did you last ask for a raise?

GuideMarcus ValeSep 22, 20266 min

What actually keeps knees and hips going past seventy

Joints don't wear out from use. They get weak, stiff and unsupported — and all three of those are things you can still fix.

That’s everything on Health in BRO Seniors.

All of BRO Seniors →

Keep reading in

Health in BRO Seniors

Back to the weights after a scare, without proving anything

Write down your medical wishes while you're still the one talking

Your first month with hearing aids, and all that noise

The hip fracture playbook, from the ER to your own stairs

The medications drying your mouth are rotting your teeth

How to come home from the hospital and stay home

Worth an hour of your evening

The early dementia signs that aren't forgetfulness

Get the cataracts done before you stop driving at night

What to ask at every health check after sixty-five

The Medicare deadlines that cost real money if you miss them

What Actually Keeps Your Mind Sharp After Sixty

Hand over the keys on your terms, years before they ask

Strength training at seventy, week by week

The friends you lose when you leave the building

Caring for a sick wife without running yourself into the ground

Why you wake at four, and what actually helps

The blood test numbers that actually change what you do

What actually keeps knees and hips going past seventy