Boys & Girls

Raising kids from toddler to twelve. Character, chores, school, screens and the childhood they will thank you for.

The BRO Code. What to do, what not to do, and a few laughs on the way.

The Screen-Time ResetThe honest why, a 30-day reset challenge, 100 things to do instead and a family tech agreement you can print.Start the reset

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Run Sports Season From the Trunk, Not the Kitchen Counter

The season goes wrong at 7:40 on a Saturday morning. Stock one bin, set a few rules, and the scramble stops. The car is your real headquarters.

GuideBe a ManCal Brennan30 Sept 20266 min

Your men's night won't die of boredom. It'll die of scheduling.

Most guys' nights fizzle by the fourth month. The ones that last for years have one thing in common, and it isn't the bourbon.

Ask BRO

Build me a 30-day training plan around two sessions a week

Ask it

GuideBRO for HerNina Castellan2 Oct 20266 min

Watch where his anger goes, and fear contempt more than temper

Every man gets angry. In the first months, what matters is where his anger lands, how fast he repairs it, and whether he sneers.

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Dads6 min read

Throw it where they can catch it

A game of catch teaches a kid more than any talk you'll give. Just stop turning it into a lesson.

Poll

How often do you see your closest friends?

GuideCommunityCal Brennan29 Sept 20267 min

The one-page ask that gets pickleball lines on your park's courts

Parks departments say no to complaints and yes to finished plans. Walk in with the court picked, the tennis crowd on board and the work covered.

GuideBRO for HerNina Castellan2 Oct 20266 min

The test for control is what happens when you say no

Sharing money and phones is normal in a marriage. Control is when the sharing runs one way and saying no costs you. How to tell the difference early.

CancerDefying.com — The research, protocols and reading in one place

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GuideMarriageNina Castellan29 Sept 20267 min

The Saturday pickleball date works if nobody coaches

Mixed doubles with your spouse can be the best hour of your week or a silent drive home. The difference is almost never the paddle.

Quiz

Is your money actually in order?

Six questions. No email required, no sales pitch at the end.

GuideBRO SeniorsCal Brennan29 Sept 20266 min

Starting a pickleball group that beginners actually stay in

Courts and paddles are the easy part. The group lives or dies on whether a nervous first-timer shows up for week two.

GuideBRO for HerNina Castellan2 Oct 20266 min

The warning sign that sounds like he just misses you

Isolation rarely shows up as a demand. It shows up as a sweet request, every Thursday, until your sister stops calling.

Ask BRO

Build me a revision plan that I will actually stick to

Ask it

GuideMomsRay Okonkwo28 Sept 20266 min

Set the Prom and Grad Budget in January, Not in April

Senior spring gets expensive one small yes at a time. One number, two columns and an envelope keep it sane, and teach your teen something too.

Coconut.com — Tell us when. We find where the sun is.

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GuideBRO SeniorsCal Brennan29 Sept 20267 min

Pickleball at seventy, and the one move that ends most seasons

The small court, the friendly rotation and the new crowd are real. So is the backward stumble. Learn it right and you'll play for years.

Poll

Where does your phone charge overnight?

GuideBRO for HerNina Castellan2 Oct 20265 min

Say a small no in the first month and watch what he does

Love-bombing, jealousy and boundary-pushing all look like devotion at first. One cheap, early test tells you which one you're getting.

GuideMomsNina Castellan28 Sept 20266 min

The Grad Party Teenagers Won't Want to Leave

Keep it dry, keep it safe, and make it the best night in town. The rules work when the party's good enough that nobody wants to leave.

Dude.com — 16 advisers who listen, talk and pray with you

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GuideDadsSam Ortiz28 Sept 20265 min

The no-questions ride home is harder to keep than to make

Any hour, any place, no questions in the car. Saying it takes a minute. Keeping it at 2 a.m. is where kids find out if you meant it.

Quiz

Does your wardrobe actually fit you?

Five questions, honestly answered, and a plan for the next fortnight.

BRO for Her6 min

The green flags that only show up on an ordinary Tuesday

BRO Seniors6 min

Join the Club, Then Take the Job Nobody Wants

Ask BRO

What should I wear to this?

Ask it

GuideMomsNina Castellan27 Sept 20266 min

Your Kids Are Watching What Your Values Cost You

Children don't adopt the values you talk about. They adopt the ones they watch you pay for. How to pass yours on without a single speech.

Shirts.com — Design it with AI. Wear it this week.

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BRO for Her6 min read

He knows about the waiter test. Watch the second mistake.

Every man has heard he should be nice to the waiter. The tests that still tell you something are the ones he doesn't know he's taking.

Poll

How many days a week are you actually training?

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